Anxiety Tracker‪゜‬ 4+

My Private Journal with Charts

Adam Cziko

Designed for iPad

    • 4.6 • 191 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Track and visualize your anxieties in a breeze!
Do you want to share it with your doctor? No problem, just generate a printable report!

HOW ANXIETY TRACKER° WORKS

- Track your anxieties
- Track your symptoms
- Track your triggers
- Track your treatments
- Add notes
- Have an easy overview on how you are doing
- Analyze your statistics over time
- Create PDF and CSV reports and share them with your doctor
- Personalize your tracker by editing or creating further tracking preferences
- Collect new achievements by using the app
- Stay on track with daily reminders
- Lock your journal with Face Id or Touch Id

We value your privacy. Your entries are just yours, only accessible on your device.

Consult with your doctor if you are experiencing any symptoms of an illness.
This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty.
You can read the terms of use and privacy policy here:
http://adamcziko.com/symptom-tracker-privacy-policy-and-terms-of-use/

The app includes a premium subscription possibility.
The subscription is automatically renewed after each subscription period.
Want to get to know more about your current subscription, or you want to cancel it?
You can get all the information by visiting the following page:
https://support.apple.com/en-us/HT202039

What’s New

Version 1.2

This version brings you multiple design updates and additional performance improvements.
Tell us what you think by writing a review!
Have a great day!

Ratings and Reviews

4.6 out of 5
191 Ratings

191 Ratings

AndrewN716 ,

This app is a great resource and help for my struggles with anxiety

This app is a great tool when I feel very overwhelmed, anxious, or when I am going through an anxiety attack. By tracking my anxiety, the effort (mindfulness) it takes to type out and rate my levels of anxiety allows me to honestly see a glimpse of hope that my feelings of fear, guilt, and anxiety are manageable.
By tracking the triggers, I am more aware of what actually sets me spiraling downward into a paralyzing state due to my anxiety.
This app helps me recognize and track my triggers so that I’m am more focused and aware so my counseling sessions with my therapist are more productive and effective. It provides a road map for me to have an honest dialogue with my therapist.
I recommend this app for anyone who feels that anxiety is robbing them of their wellbeing and happiness they deserve in life.

All6kings ,

This app is great

I’m not using it for anxiety, but to track a couple of health issues I’m having so my doctor and I can figure out what exactly is triggering my symptoms. It’s amazing that with just a couple of changes I can use this app for exactly what I need it for.

Myghty3 ,

Very Helpful

I enjoy the app and all that it has to offer. I like being able to track my attacks and kind of help me see some of my triggers especially ones I have not noticed.

App Privacy

The developer, Adam Cziko, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Purchases
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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