Anxiety Tracker.
Mood Journal CBT
Only for iPhone
Free · In‑App Purchases
iPhone
Anxiety Tracker – Understand, Manage, and Improve Your Mental Health
Take control of your mental well-being with Anxiety Tracker, your personal companion for tracking moods, triggers, and symptoms over time. Whether you experience anxiety occasionally or daily, this app helps you identify patterns, understand your emotions, and build healthier habits.
Features:
Mood Tracking: Log your daily emotions and anxiety levels with simple sliders and notes.
Triggers & Insights: Identify what causes anxiety and see trends through visual charts and reports.
Journaling: Record thoughts, feelings, and coping strategies in a private space.
Reminders: Stay consistent with gentle daily check-in reminders.
Progress Reports: View your weekly or monthly trends to see improvements over time.
Secure & Private: Your data is stored locally —never shared.
Why Use Anxiety Tracker
Anxiety Tracker empowers you to recognize emotional patterns, manage stress, and improve mindfulness through self-awareness. It’s simple, private, and built to help you feel more in control of your mental health journey.
Anxiety Tracker offers supportive guidance, not medical care. Contact a professional or emergency services if you need urgent help.
Subscriptions auto-renew unless cancelled 24h before period ends.
Terms - https://zionversellc.com/anxiety-tracker/terms-of-service
Privacy - https://zionversellc.com/anxiety-tracker/privacy-policy
Ratings & Reviews
The developer, Zionverse, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Zionverse, LLC
- Size
- 16.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later.
- Languages
French and 2 more
- French, German, Spanish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
- In-App Purchases
Yes
- Yearly $24.99
- Weekly $4.99
- Copyright
- © zionverse 2025