Anxiety Tracking Log 4+
Stress and Anxiety Log
Fitric
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
This app requires a subscription.
Many people with anxiety find it helpful to keep a regular diary of their thoughts and feelings. And the simple act of putting those thoughts on paper (or phone) can sometimes even diminish their power and make them feel more manageable. But journaling can also help you look for the (sometimes subtle) patterns in your reactions.
Whatever your situation, keeping tabs on your emotions can clue you into your go-to thought patterns and major anxiety triggers. Armed with that information, you'll be able to dig deeper into why those triggers resonate so strongly with you — and be prepared to deal with them more effectively.
What’s New
Version 1.1
Bug Fixes & Performance Improvements
Ratings and Reviews
App review
Just started using the app and found that the section to add additional Thoughts (Notes) does not get saved. This needs to be fixed if the app is going to be truly helpful.
App Privacy
The developer, Fitric, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Fitric
- Size
- 32.5 MB
- Category
- Medical
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2022 Fitric
- Price
- Free
- In-App Purchases
-
- Monthly Subscription $3.49
- Yearly Subscription $18.49
- Quarterly Subscription $7.49