iPhone Screenshots


Appdominals lets you train better than ever through 3D ab exercises. See how the exercise is supposed to be performed through 3D VISUALIZATIONS. You control the angle. You control the zoom.
Over 60 ab exercises have been developed into the most effective fitness plans on the planet. We’ll track your progress and you can even show off your results with our BEFORE AND AFTER presentation. Are you ready for a six-pack?

In combination with high-intensity interval training (HIIT) exercises, Appdominals will give you a home body workout that will actually compare with professional hands-on instruction from a trainer at the gym.


– 3D VISUALIZATIONS: No more guessing. See exactly how the exercise is meant to be performed.
– TOTAL CONTROL: The exercise is shown in a 3D space. Pan around and zoom in to cover every angle.
– PLANS FOR YOU: We have a number of plans that make use of HIIT and over 60 ab-focused exercises.
– PROVEN RESULTS: Our exercises and plans have been developed over almost 10 years in the fitness industry.
– ANY GENDER: We have exercises and plans for both men and women. You can even choose the gender of your virtual trainer.
– BEFORE AND AFTER: Track and share your progress with jealous friends.
– REGULAR UPDATES: We’re adding new exercises and plans all the time. This is just the beginning.

Appdominals takes fitness and exercise to the next level. Start training today.

What’s New

Version 1.0.4

This app has been updated by Apple to use the latest Apple signing certificate.

Content enhancement.

Ratings and Reviews

3.3 out of 5
14 Ratings

14 Ratings

Allrooj ,

Allowed Signup with email after

Update: Success signing up once an alphanumeric password was created (in my instance using 6 letters and 3 numbers). Until then attempts at signing up without this kind of combination were refused without explanation. Today I get to try the app :-)

natoxiv ,

Whatcha Need what what whatcha need!

This is literally exactly what I was looking for in a virtual "coach". I wanted to see clear visuals of the workouts. Perfect length for seasoned and unseasoned abdomens. Great (app)lication thus far.

A J Day ,

Could not create account

I downloaded app per usual as with any other app. After multiple attempts, I could not sign up because it stated something went wrong or was not connected to internet. Therefore, I cannot use the app!

App Privacy

The developer, Appostafat GMBH, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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