Apreesh 12+

Improve focus and performance

Apreesh

    • Free

iPhone Screenshots

Description

It's easy to get dragged through life. When juggling professional and personal life while trying to keep a healthy lifestyle it's easy for us to lose focus on our own goals. Improve focus.

• Use our AI to find out the exact steps you should take, and when in order to hit your goals faster
• Take on challenges to build positive habits to improve focus, performance, and productivity
• Join a community of driven people who support each other to achieve the best outcomes

Feature Focus:

GOALS
Achieve your goals.
Apreesh AI will prompt you on the exact steps to take to reach your goals faster. Add friends to support you with your goal to make you more accountable and help you overcome blockers.

CHALLENGES
Build positive habits.
Take on bespoke challenges head to head with other users or solo, helping you be more in control, wake up energised, and make each day a productive success.

ARCHIVE
Look back on your progress.
Log progress towards your goals and challenges as pictures, videos, or text and reflect back on where you have come from and where you are today.

How to use:

• Apreesh AI - Input your goals and Apreesh AI will suggest the best steps to take, and when to achieve them
• Challenges - challenge yourself or your friends to monthly trials to build up positive habits
• Wheel of Balance - understand areas of your life that you could focus on to improve your performance, happiness and focus
• Archive - save all your progress in pictures, videos and text into the archive to look back on or share to socials
• Supporters - add a friend to support you on your goal to increase likelihood of achievement by 30%

The Science:

Studies highlight practicing appreciation techniques is the best way to overcome Hedonic adaptation.
Apreesh helps you build habits around all 8 elements of appreciation increase long term happiness.

What’s New

Version 1.2.0

We have new Challenges for our Apletes, and notifications to remind you to log progress and if you have been challenged by another Aplete.
Plus we are continually working on the usability of the app to help you focus on your long term goals.

App Privacy

The developer, Apreesh, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Contacts
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Wallet

    Get all of your passes, tickets, cards, and more in one place.

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