Arcashift: Sleep & Balance 4+
Personalized daily schedules
Arcascope Inc
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Arcashift is a sleep app that cares about the rest of your life, too. Using a digital twin of your sleep and circadian rhythms, we tell you when to get and avoid light, eat, and stop caffeine to help you reach your goals—whether it’s waking up earlier, recovering from a late night, or handling your work hours.
The app works by first pulling in data from your Apple Health app and other sensors (steps, heart rate, sleep, and phone accelerometer/motion data). Then it simulates a clone of your sleep system on your phone to design a plan that’s personalized for you.
Want to change your wake-up time? We’ve got the app for you. Want to track your sleep without a wearable? We’ll use sensors on your device to do it. Want to adjust yourself to a new time zone? Yep, we can do that. Learn what a digital twin of your sleep and circadian system can do for you today.
Key Features of Arcashift:
- Import your calendar and sync it with your circadian rhythms for optimal performance.
- Personalized recommendations tailored to your unique sleep patterns, work hours, and circadian rhythms.
- Realistic and achievable timing recommendations that seamlessly integrate into your life outside of sleep.
- Clear and intuitive interface for easy visualization.
- Insights and guidance on healthy sleep
Terms of Use: https://arcascope.com/terms-of-service/
What’s New
Version 1.61.2
Updated the edit/add shift screen
Tweaked some colors, icons, and text
Made buttons easier to tap
Sped up the shift adding process
And, as usual, fixed some bugs
Ratings and Reviews
Amazing and promising
I’ve been using the app for not even a day and it seems really promising. No ads, very clean user experience, easy to use and manage. I also love all the calculations, especially for when to stop caffeine and food. Even though the app is early in development, the amount of good features is a good sign that there is much more to come. Hope to use this app for a while, I had tried other similar ones and didn’t like them.
Very informative!
Helpful guides to understand the data.
Promising but super glitchy
Glitchy glitchy glitchy. Takes a long time to sync calendar updates. Also, items in my calendar marked “fee” shouldn’t count as awake events. The app freezes a lot and I have to close it and restart it often. Screen turns white. Have to delete and redownload a few times. App developers need to work on these bugs.
I’d also love to see times suggested for exercise.
Developer Response ,
Thank you for your feedback, Joanna! We're sorry for the issues you're experiencing, and would like to investigate further. Please contact us at shift.app@arcascope.com so we can assist you directly.
App Privacy
The developer, Arcascope Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Arcascope Inc
- Size
- 143.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2020-2025 Arcascope, Inc.
- Price
- Free
- In-App Purchases
-
- Monthly $9.99
- Monthly $7.99
- Arcashift Premium: 1 Year $69.99
- Yearly $55.99
- Yearly $59.99
- Yearly $55.99
- Yearly $34.99
- Monthly $4.99