Art of Living Journey 4+

Name: Art of Living Journey
Rating: 4.5 (206 reviews)
Author: Art of Living Foundation

Art of Living Foundation

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- 4.5 • 206개의 평가

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Art of Living is your companion on the journey towards the self. Whether you are a beginner or have been meditating for years, this app is your trusted companion to becoming a better version of you.

Curated content from our meditation and wellness experts will guide you each step along the way. Together, we will move towards more peace, contentment and fulfillment.

Here are some exciting features for you to enjoy:

Guided Meditations, Yoga Sessions & Soundscapes:

Whether you’re just one stop away on your commute or have just enough time to sit by yourself for a few minutes, these guided meditations are designed to ease you into habit of meditating regularly. Bedtime Talks features a collection of lying-down guided meditations that are designed to escort you gracefully into a deep sleep. All of these meditations will rejuvenate you and get you ready for your next battle. We call it a power-nap for the nervous system.

Meetups:

Plug-in to the largest network of Meditation meetups in the country. Select from one of the several hundred locations nationwide and RSVP directly from your mobile device. Find your tribe, meditate in groups with a trained instructor and learn more about SKY breathing technique. For a limited time, instructor led meetups are offered via Zoom.

Courses:

Find and join one of our signature workshops. Learn scientifically-proven, time-tested SKY Breathing Technique that empowers you to get closer to your best life possible. Explore the celebrated Happiness Workshop - featuring SKY- that has been taught in more than 155 countries around the world. Find a Silent Retreat (prerequisite: Happiness Workshop) near you and completely disconnect from the grind.

Wisdom with Sri Sri Ravi Shankar:

Soak in pithy wisdom and ancient knowledge imparted in modern context by the renowned spiritual teacher Sri Sri Ravi Shankar. With topics ranging from doubt and fear to love and dispassion, this knowledge is as relevant today as it was centuries ago.

Journeys & Challenges:

Embark upon this journeys and take challenges that help ingrain the practice into your system. Simply follow instructions and unlock a new level every day. Unlock surprises along the way.

Expeditions:

These are mini-courses on improving sleep, reducing stress, enhancing focus and managing anger, led by our happiness and wellness experts as well as meditation instructors. They are a unique blend of practical wisdom, scientific insights as well as breathing and meditation techniques that you can easily carry into your lives.

So let's begin at the beginning!

2024년 7월 12일

버전 4.5

- Improved app stability

4.5/5

206개의 평가

Could not have survived COVID or life without this

I learnt SKY meditation in 2013 in Minnesota, it was life changing and as I look back it still seems un believable , what all transformation it has brought about in my life. I was not able to practice kriya daily and needed a guide and a tool to be disciplined . The app does that for me .. It’s designed very well and I use it daily. Some benefits I have experienced
- quit smoking
- overcame chronic depression
- lower levels of anxiety
- happier in my work
- happier in my marriage ( might not have survived if I had not learnt SKY)
-success in work and in my career

I realize for someone new to this app
or to Art of Living this would seem way out there ... that’s coz you have not experienced the joys of SKY meditation , till you do it - words can’t explain it. If you take one advise .. just drop everything and sign up for the next course.

Very sketchy payment system

First of all- why are we paying for this? I was shocked to learn that they were charging us for this app. Especially since there is NOTHING on the app description that says you have to pay for it. Did we not already pay for the Art of Living classes? This should be free.
I still don’t even know how much I’ve been charged over the past few months. All I know is that I’m being charged. I hope they don’t drain my account.
To top it all off, there is no way to cancel my “subscription”. All I had to do was provide my thumbprint to pay for something that I didn’t even know I was paying for. Now I have to keep paying even though I don’t want to. Please provide us a way to cancel the subscription. This is not ok to do to people.

Probably the best meditation and wisdom app!

It’s probably not an understatement if I were to call this probably the best meditation and wisdom app. Not because of the design and functionality, but purely because of the quality and wealth of the content that the app offers.

The app has amazing meditations, that simply give you the deepest rest, rejuvenating you for the day ahead, or giving you much needed rest at the end of the day, so that you do not take stress of the day to your family life.

The wealth of wisdom is amazing too. The wisdom gives you a very broad perspective to life and allows you to deal with what life throws at you.

The app is also continuously adding more content.

I would also highly recommend the membership plans. Depending on your needs both plans offer really amazing value.