Asana Rebel: Get in Shape

Name: Asana Rebel: Get in Shape
Rating: 4.7 (74856 reviews)
Author: Asana Rebel GmbH

Yoga Workout & nutrition plans

Grátis · Compras dentro do app · Desenvolvido para iPad

75 mil avaliações
Idade

+9
Anos
Categoria

Estilo de vida
Desenvolvido por

Asana Rebel GmbH
Idioma

PT
+ 19
Tamanho

212,6
MB

ASANA REBEL - FITNESS INSPIRADO EM YOGA® --- De perder peso a ganhar força, de treinos de alta intensidade a meditações em movimento: cada parte do Asana Rebel foi feita para encaixar qualquer objetivo no seu estilo de vida. Um app para ajudar você a alcançar todas as suas metas de saúde e fitness O Asana Rebel vai te dar aquele empurrão para entrar em forma, se sentir melhor e manter a motivação dia após dia. Treine a qualquer hora, em qualquer lugar Seja sua própria academia: treine no intervalo do almoço, em quartos de hotel, tarde da noite. Explore um mundo de programas inspirados em yoga que cabem até nas rotinas mais corridas. Fitness em todos os formatos Aproveite cada segundo com treinos de 5 minutos, fique por dentro lendo artigos, acompanhe seu progresso com desafios diários e se atualize com quizzes divertidos. Tudo para você continuar aparecendo. Mantenha o corpo afiado e a mente ainda mais Mindfulness é a habilidade definitiva para elevar seu treino e turbinar sua produtividade. Traga mais clareza para seus treinos com sessões guiadas e entre no ritmo com Music for Focus. Encontre uma rotina que funcione para você e crie hábitos para a vida toda Treine com mais inteligência, coma melhor, recupere mais rápido. Comece sua jornada com um único desafio e evolua a partir daí. Mexa-se e mantenha a inspiração! Baixe o Asana Rebel agora. Integração com o Apple Health: registre suas calorias queimadas, peso e treinos de yoga (opcional) COMO USAR O APP E AS ASSINATURAS O download do Asana Rebel é grátis. Tenha acesso a todos os treinos disponíveis no app como parte da assinatura mensal. Se você optar pela assinatura, você paga o preço fixo do seu país, exibido no app. A assinatura será renovada automaticamente se não for cancelada com pelo menos 24 horas de antecedência do fim do período atual. Sua conta do iTunes será cobrada a cada novo período dentro de 24 horas antes do vencimento da assinatura atual. O período atual das assinaturas In-App não pode ser cancelado. Você pode desativar a renovação automática nas configurações da conta do iTunes a qualquer momento. PARA MAIS INFORMAÇÕES: Termos de Uso: https://asanarebel.com/terms-of-use Política de Privacidade: https://asanarebel.com/privacy-policy

Classificações e Avaliações

4,7

de 5

75 mil classificações

Love this App!
30/07/2018
Cbear08
I absolutely love this app! I have been using for over a month now daily. I don’t fully understand the purpose of the streak feature, outside of just letting me know I’ve not missed a day...meh. I thought at first would get sometime of award or trophy as I rack up consistent days so that was a bit of a motivator, but nothing. Now I don’t care one way or the other. Either way, I can feel it transforming my body, toning and building strength! I will say one disappointing feature was the loss of the Coach feature. When I first downloaded this app it was there then I took a break. When I came back it was gone. I really did appreciate this feature as it guided me through the programs. I still use the program feature, it’s just me tracking and sometimes I forget where I left off the day before and have to back track and look at previous workout history. So thank you for that tracking history it helps! But I will say I also like it on days I want to get a quick yoga vibe in and not be forced to do a program. So I’m happy either way! I agree with the comments abt Apple Health or my other app MyFitness Plan not tracking accurately when I do multiple sets back to back but I just adjust it myself and keep it moving. Overall absolutely love this app and I’ve tried several that I couldn’t stick to, got bored with or thought were too easy or too challenging. This is just the right level of challenge with a good amount of sweat and workout regardless if I do one set or multiple-so 2 thumbs up for you guys! :)

Resposta do desenvolvedor
Hi Cbear08,Thanks for your thoughtful and constructive review! We really appreciate you taking the time to share your impressions of the app and for providing such insightful feedback. We have taken all of it on board as we continue to add and develop more features. Thanks and namaste,The Asana Rebel Team
Love this App!
30/07/2018
Cbear08

I absolutely love this app! I have been using for over a month now daily. I don’t fully understand the purpose of the streak feature, outside of just letting me know I’ve not missed a day...meh. I thought at first would get sometime of award or trophy as I rack up consistent days so that was a bit of a motivator, but nothing. Now I don’t care one way or the other. Either way, I can feel it transforming my body, toning and building strength! I will say one disappointing feature was the loss of the Coach feature. When I first downloaded this app it was there then I took a break. When I came back it was gone. I really did appreciate this feature as it guided me through the programs. I still use the program feature, it’s just me tracking and sometimes I forget where I left off the day before and have to back track and look at previous workout history. So thank you for that tracking history it helps! But I will say I also like it on days I want to get a quick yoga vibe in and not be forced to do a program. So I’m happy either way! I agree with the comments abt Apple Health or my other app MyFitness Plan not tracking accurately when I do multiple sets back to back but I just adjust it myself and keep it moving. Overall absolutely love this app and I’ve tried several that I couldn’t stick to, got bored with or thought were too easy or too challenging. This is just the right level of challenge with a good amount of sweat and workout regardless if I do one set or multiple-so 2 thumbs up for you guys! :)
Resposta do desenvolvedor 06/08/2018
Hi Cbear08,Thanks for your thoughtful and constructive review! We really appreciate you taking the time to share your impressions of the app and for providing such insightful feedback. We have taken all of it on board as we continue to add and develop more features. Thanks and namaste,The Asana Rebel Team
Phenomenal App!
30/01/2022
AngelaMsoto
I am so thrilled I have finally found a workout app that resonates with me. I have tried so many and they never stick. I am naturally a long time yogi but I also love strength training. Unfortunately I have suffered from chronic back pain so intensely that my ability to workout and do yoga has been incredibly limited since the pandemic. I normally go to a hot yoga studio that helps me relax the muscles and stretch deeper but now that it’s winter in NYC commuting to a studio is not likely to happen on a regular basis. In come Asana. I have made it a morning habit to do it every morning. What has made it easier to do so is that they are 20-30 minutes long which mentally makes it so much easier to know you have a short window but packs in a real full body workout with breathing and mediation. I have always thought I needed to workout an hour everyday to see results and now I know that’s not the case. I am more likely to stick to something that is a short time span. In just 3 weeks I’m seeing my body transform to pre-pandemic body. The best part is, my back pain has decreased significantly and I’m starting to have days where I’m not in pain at all. I’ve been working out 6-7 days a week. I’ve never done that in my life. I wake up and look forward to it. The challenges make it easy to have something to feel accountable to. Im taking my mat with me and holiday and hope I can incorporate daily workouts into my vacation everyday. Also something I’ve never done but Asana makes it so easy. Thrilled I found this!! I will definitely go back to my studio after the winter but don’t think I’ll ever stop using this app to keep workouts in daily.

Resposta do desenvolvedor
Great to hear you are enjoying the app! Thank you so much for your support.😀👌
Phenomenal App!
30/01/2022
AngelaMsoto

I am so thrilled I have finally found a workout app that resonates with me. I have tried so many and they never stick. I am naturally a long time yogi but I also love strength training. Unfortunately I have suffered from chronic back pain so intensely that my ability to workout and do yoga has been incredibly limited since the pandemic. I normally go to a hot yoga studio that helps me relax the muscles and stretch deeper but now that it’s winter in NYC commuting to a studio is not likely to happen on a regular basis. In come Asana. I have made it a morning habit to do it every morning. What has made it easier to do so is that they are 20-30 minutes long which mentally makes it so much easier to know you have a short window but packs in a real full body workout with breathing and mediation. I have always thought I needed to workout an hour everyday to see results and now I know that’s not the case. I am more likely to stick to something that is a short time span. In just 3 weeks I’m seeing my body transform to pre-pandemic body. The best part is, my back pain has decreased significantly and I’m starting to have days where I’m not in pain at all. I’ve been working out 6-7 days a week. I’ve never done that in my life. I wake up and look forward to it. The challenges make it easy to have something to feel accountable to. Im taking my mat with me and holiday and hope I can incorporate daily workouts into my vacation everyday. Also something I’ve never done but Asana makes it so easy. Thrilled I found this!! I will definitely go back to my studio after the winter but don’t think I’ll ever stop using this app to keep workouts in daily.
Resposta do desenvolvedor 28/02/2022
Great to hear you are enjoying the app! Thank you so much for your support.😀👌
Was once in love
17/07/2018
Jen1500
I used to rave about this app to EVERYONE I know, now... not at all. The last 6 months with this app had been difficult to say the least. There have been a lot of technical and development issues, aka having to restart the app EVERYDAY bc it would freeze, workouts “disappearing” and many more. The most disappointing thing about this app now is that the “coach” feature is gone. THE REASON I had purchased this app. I wanted to pick a goal style program aka “fat burn” or “Bikini body” and just have to open up my app and click the days workout because it was a 4-6 week guided program. I enjoy yoga but i don’t have a degree or certification in the best way to go about my program, that’s why I purchased the app and now that feature is GONE. Asana claims that they changed the formatting so people could be “free and flexible” with their work out, that’s fine and dandy for those people, but what about us over here who do not want it that way?! Why does it have to be one OR the other? Why can’t you integrate both old and new programs into one app? “Coaches programs” AND being able to be “free and flexible” with doing all of your own choosing? All in all this was once a great app so that’s why I didn’t go below a 3, but I am just so disappointed with the changes they made and I of course have the 1 year subscribe, soo. The changes they’ve made do not make working out easier, now it takes a pep talk to get myself motivated, when I used to be excited

Resposta do desenvolvedor
Hi Jen1500,Thank you for your sincere feedback. We have passed your comments on to our product team. You can still find the workouts from the previous version in the Past Workouts folder, in the settings of the app.The Asana Rebel Team
Was once in love
17/07/2018
Jen1500

I used to rave about this app to EVERYONE I know, now... not at all. The last 6 months with this app had been difficult to say the least. There have been a lot of technical and development issues, aka having to restart the app EVERYDAY bc it would freeze, workouts “disappearing” and many more. The most disappointing thing about this app now is that the “coach” feature is gone. THE REASON I had purchased this app. I wanted to pick a goal style program aka “fat burn” or “Bikini body” and just have to open up my app and click the days workout because it was a 4-6 week guided program. I enjoy yoga but i don’t have a degree or certification in the best way to go about my program, that’s why I purchased the app and now that feature is GONE. Asana claims that they changed the formatting so people could be “free and flexible” with their work out, that’s fine and dandy for those people, but what about us over here who do not want it that way?! Why does it have to be one OR the other? Why can’t you integrate both old and new programs into one app? “Coaches programs” AND being able to be “free and flexible” with doing all of your own choosing? All in all this was once a great app so that’s why I didn’t go below a 3, but I am just so disappointed with the changes they made and I of course have the 1 year subscribe, soo. The changes they’ve made do not make working out easier, now it takes a pep talk to get myself motivated, when I used to be excited
Resposta do desenvolvedor 18/07/2018
Hi Jen1500,Thank you for your sincere feedback. We have passed your comments on to our product team. You can still find the workouts from the previous version in the Past Workouts folder, in the settings of the app.The Asana Rebel Team
Great workouts but the process is frustrating
07/07/2018
omg stop it already
I like the workouts a lot. I sweat. I’m losing fat and I’m getting stronger. But the process of getting an hours workout is frustrating. Each workout is 10 minutes plus warm up and cool down. I want 45 minutes of workout with one warmup and one cool down. So I can “add a workout” before the cool down starts and the app does the right thing (skips cool down and the next warmup). But what it doesn’t do well is report to my Apple activity. When I “add a workout”, and I finish doing 50-60 minutes, the app only reports one workout of 21-29 minutes (the typical warmup+workout+cool down), not the entire time I worked out. So to calculate the workout correctly on my phone, I have to skip through the cool down and skip sivasana and skip the next warmup. It’s too much downtime between workouts. And when I do that, it actually adds too much one because even though I skipped 10-15 minutes, the “whole workout” is considered to be 21-29 minutes (not just the additional 10 I actually worked out in the second and third sets). I would really like to build my own workouts. Also, fining workouts I’ve done before is clunky and you can’t click to start them from the list, you can get the name and then scroll to find it in another area. Also no search feature. Also I can’t figure out how to see previous month’s workouts.

Resposta do desenvolvedor
Hi omg stop it already,Thanks for sharing your review and your experiences with us! We are happy to hear that you are enjoying the app overall and are feeling results. Regarding the workouts not being tracked properly when in "binge-mode", we are aware of this and are working on improving this feature. We having made notes of your other suggestions and thank you for choosing Asana Rebel! If you have any other suggestions, please let us know.Namaste,The Asana Rebel Team
Great workouts but the process is frustrating
07/07/2018
omg stop it already

I like the workouts a lot. I sweat. I’m losing fat and I’m getting stronger. But the process of getting an hours workout is frustrating. Each workout is 10 minutes plus warm up and cool down. I want 45 minutes of workout with one warmup and one cool down. So I can “add a workout” before the cool down starts and the app does the right thing (skips cool down and the next warmup). But what it doesn’t do well is report to my Apple activity. When I “add a workout”, and I finish doing 50-60 minutes, the app only reports one workout of 21-29 minutes (the typical warmup+workout+cool down), not the entire time I worked out. So to calculate the workout correctly on my phone, I have to skip through the cool down and skip sivasana and skip the next warmup. It’s too much downtime between workouts. And when I do that, it actually adds too much one because even though I skipped 10-15 minutes, the “whole workout” is considered to be 21-29 minutes (not just the additional 10 I actually worked out in the second and third sets). I would really like to build my own workouts. Also, fining workouts I’ve done before is clunky and you can’t click to start them from the list, you can get the name and then scroll to find it in another area. Also no search feature. Also I can’t figure out how to see previous month’s workouts.
Resposta do desenvolvedor 18/07/2018
Hi omg stop it already,Thanks for sharing your review and your experiences with us! We are happy to hear that you are enjoying the app overall and are feeling results. Regarding the workouts not being tracked properly when in "binge-mode", we are aware of this and are working on improving this feature. We having made notes of your other suggestions and thank you for choosing Asana Rebel! If you have any other suggestions, please let us know.Namaste,The Asana Rebel Team

Assim como todos os Rebels, estamos trabalhando duro para nos tornar a melhor versão de nós mesmos. Por isso, seguimos melhorando o desempenho, corrigindo bugs e atualizando o app com nossas coleções mais recentes. Esta atualização traz downloads offline mais confiáveis — seus treinos e músicas salvos ficam sempre à mão quando você precisar.

Versão 26.1.0 17 de jun.

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Acessibilidade

Informações

Venda: Asana Rebel GmbH
Tamanho: 212,6 MB
Categoria: Estilo de vida
Compatibilidade: Requer o iOS 17.6 ou posterior.

iPhone
Requer o iOS 17.6 ou posterior.

iPad
Requer o iPadOS 17.6 ou posterior.

Mac
Requer o macOS 14.6 ou posterior e um Mac com o chip M1 da Apple ou posterior.

Apple Vision
Requer o visionOS 1.3 ou posterior.

Apple TV
Requer o tvOS 13.0 ou posterior.

Apple Watch
Requer o watchOS 9.0 ou posterior.
Idiomas: Português e mais 19

Português, Alemão, Checo, Coreano, Croata, Dinamarquês, Espanhol, Finlandês, Francês, Grego, Hindi, Holandês, Húngaro, Inglês, Italiano, Japonês, Polonês, Romeno, Russo, Sueco
Idade: +9

+9

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Contém
Tópicos de saúde ou bem-estar
Compras dentro do app: Sim

Rebel Premium US$ 58,99

Asana Rebel Super US$ 35,99

Rebel Pro 3 meses US$ 37,99

Unlock Everything 12 Months US$ 58,99

Rebel Pro US$ 15,99

Asana Rebel Pro US$ 15,99

Premium 12 Months US$ 69,99

Asana Rebel Plus US$ 99,99

Asana Rebel Pro US$ 82,99

ASANA_PLUS_1_MONTH US$ 19,99

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