THE NUMBER ONE ASHTANGA APP
Ashtanga Yoga is one of the most popular types of yoga in the west today. More and more people are taking up this dynamic and powerful system of yoga to manage stress, improve their fitness and develop their spiritual life.
Whether you're intermediate, advanced or a complete beginner, Ashtanga Yoga with Michael Gannon brings the magic of an Ashtanga Yoga class directly to your phone or tablet. Just put your phone down on your yoga mat and begin your practice. It’s like having your own teacher there with you.
Some of the benefits of this great app include:
• Detailed descriptions of the Ashtanga poses
• Hi resolution photographs
• Multiple images for each pose
• Slideshow autoplay functionality with audio track – just put your phone down on the mat and go
• Choice of ‘beginners’ or ‘intermediates’ commentary
• Detailed introduction to the system and philosophy of Ashtanga Yoga
• Video introductions and explanations from Michael
Michael Gannon is one of the foremost Ashtanga yoga teachers in the world today. Yoga found Michael after 10 years of chaotic deal making in the American advertising and music business. After studying in India with the founder of Ashtanga yoga, the late Sri. K. Pattabhi Jois, he was authorised directly by Jois in 2001 to teach. He spends the year travelling and teaching workshops, trainings and retreats in The Americas, UK, Europe, Africa and Asia.
This update fixes a bug where the app occasionally would skip two breaths when going from Sun Salutation A to Sun Salutation B and then skip again after playing Sun Salutation B.
This update also introduces a series of tweaks to the designs. Enjoy!
Ratings and Reviews
Waking me Up
I have had it for years but just pulled it back out and it is reminding me of many things forgotten.
Love but have a suggestion
This is a really useful app. I love that I can play all of the poses one after the other to create an ashtanga yoga ‘class’ at home. I also love that I don’t have to look at the app- I can just listen. He gives very good explanations of what you should be doing for each pose.
What would be awesome is if I could customize my yoga ‘class’ by picking and choosing which poses I wanted and then being able to play the poses I have chosen one after the other. Some of the poses, even on the beginner version, are too advanced for me and I’m forced to sit in child’s pose and wait a lot for those poses to pass by. I would like to have continued movement straight through.
Simple and Pure
Michael gives amazing instructions and the app is very frictionless to use. I’ve started to practice 6 days a week because of this app. In many ways, this is even better than a real in studio instructor!
I am absolutely in love with this app and I have derives way more value from it then the $2.99 I paid for it. Thank you a ton!
I would be willing to pay even more if there were advanced settings that allow me to individually customize the difficulty of the poses rather than a difference in track.
Even though I learned a lot of the poses in a studio before coming to the app, there are still lots of poses I have never seen before. Having a separate section with instructions as we incorporate a new pose into our practice would be incredibly helpful.
Keep up the great work! Would love support the development of the app by donating or by other means. Thank you
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- Naked Buddha
- 162.2 MB
- Health & Fitness
- Requires iOS 11.0 or later.
- Requires iPadOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Age Rating
- © 2022 Naked Buddha
Up to six family members can use this app with Family Sharing enabled.