Athlete Ready Global 17+

If you’re looking for an app to really track your performance and coaches who care to see you meet your physical goals you’re in the right place! The app makes it so easy to navigate through your workouts and tracks everything down to the amount of weight lifted for the day. I love seeing my progress and easily being able to input it all into one place. My personal favorite part of the app is being able to time my resting periods between sets. This app really has it all! The coaches behind the app are extremely passionate about what they do. I highly recommend this app and these coaches for someone who is looking to see real change for all their physical goals!

This is by far my favorite app that I’ve ever tried! And let me tell you, along my fitness journey I’ve tried quite a few. It’s incredibly easy to navigate and super user friendly. Every workout is thoroughly explained, accompanied by super helpful videos, timed rest periods and most of the exercises have alternate exercises in case your gym doesn’t have the equipment needed. My favorite part, by far, is that the workouts aren’t insanely long. Like most of us, I’m a busy person, and I don’t have the time, nor the desire to spend a large chunk of my day in the gym. These workouts fit perfectly into my day and really make me work! You won’t be disappointed with this app!

I am doing the Athlete Ready ‘Total Elite Athlete 1.0’ program on this platform. Wow - this app is super easy to use! I like how you can specify what days of the week you want to workout, and then the calendar is populated with your workouts. The program is very well done and very fun! On the app, I like how, for each exercise, there are notes explaining form and tempo as well as a video demonstration. I can track my weights for each exercise to see improvement over time. I also like how you can utilize the ‘Rest’ timer either when you are drilled into an exercise or even when you are backed out and looking at the whole workout. Nice work!