The only athlete-led, on-demand yoga that you can use anytime, anywhere to become a more balanced, resilient, and powerful athlete. We put yoga into context of your sport and goals and empower you with optimized recovery, strategic injury prevention, and functional strength.

Athletes for Yoga is designed by and for you, the athletes. We know your time on the mat needs to make a difference. Our videos are made to meet you where you are, whether you have 5 or 45 minutes, to get you where you want to be.

• Use yoga with pro athletes including Alysia Montaño, Stephanie Violett, and Lily Partridge.
• Use Yoga for Real — whether you have 5 or 45 minutes on the mat.
• Create custom playlists to address your specific areas of imbalance and training goals.
• Save your favorite videos to find and use easily anytime.
• Take videos offline to use anytime, anywhere.
• Find something new, we will continue to build our library for you.
• Join the team — we are real athletes ready to help you reach your goals, please contact us for video recommendations and more.

To access all features and content you can subscribe to Athletes for Yoga on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your Apple Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service:
Privacy Policy:

What’s New

Version 7.204.1

* Bug fixes
* Performance improvements

Ratings and Reviews

4.9 out of 5
94 Ratings

94 Ratings

Kate G. O. ,


I’ve been using Athletes for Yoga for a few months now and it has been so helpful. Not only are the videos short enough that yoga now feels more accessible than ever, the effects of regular yoga on my body have been fantastic! My running has significantly improved due to the strength and conditioning, and especially now that I’m doing intentional warm-ups and mobility through this yoga practice. My favorite way to use yoga here has been the pre-run warm-ups, the 5 minute resets, and the muscle-specific strength trainings. I can’t recommend this app enough! Beautiful videos, easy to use, simple and quick to make using yoga all throughout my day. Most important: my body and mind are reaping the benefits.

Princess Ang ,

One of a kind, amazing resource!

I’ve just started using Athletes for Yoga and I have to say I’ll never go back! I am a professional track athlete and am constantly having little niggles pop up here and there. I have tried traditional yoga in the past to incorporate more stretching and could never commit. With Athletes for Yoga I can not only commit to long term use because of the variation between short and long videos but also the direct application to what I do everyday. If you’ve ever wanted to reap the benefits of yoga (increased strength and flexibility/ mobility) but a run of the mill yoga class wasn’t for you; try this!!! You won’t regret it!!

Wkaulbach ,

From possible to essential

Who knew that I’d be locked down in my home for 5 weeks? Thank you pandemic for making me realize I had most of what I needed. The daily yoga whether 8, 22 or 35 minute sessions keep me going mentally. If I’m too depressed for a long session, I do a short therapy session. Or if I’m happy, a double. I went into quarantine injures and I’m working through healing with the hip and lower leg series. I’m using core for toning. I use the others for sanity. I don’t even look at some anymore. I just listen for that human voice connection. I wish I could share 2 a month with friends locked down.

App Privacy

The developer, Athletes for Yoga LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Search History
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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