Attune Mint Habit Tracker 17+

Reward yourself for progress

Quirl LLC

Designed for iPhone

    • 4.6 • 20 Ratings
    • Free

iPhone Screenshots

Description

* Check off habits to earn Coins
* Keep track of your progress with your Coin stash
* Spend Coins on items in your Amazon Wishlist once you've saved up

Develop life-enriching habits, improve your wellness, and treat yourself with the assurance that you've earned it! Attune Mint is:

1) A motivation tool to keep track of how much and how often you reward yourself for your progress.

a. Set a rewards budget: this is the amount that you'd like to spend on rewarding yourself for a perfect week of progress.

b. Motivate yourself week to week by collecting Coins and saving up for real rewards!

c. When you've saved up enough, let Attune Mint know by spending your Coins. The app will then guide you to your chosen product's purchase page on Amazon. Your stash of Coins will reflect your purchase.



2) A habit and goal tracker, so you can always be mindful of your personal progress.

a. Define your own version of success by creating a list of daily goals and habits.


3) Your guide through 5 daily wellness exercises proven to enhance your well-being.

a. Write out your long term goals once a day to keep them at the forefront of your mind.

b. Gratitude journal: this simple daily practice has been shown in countless scientific studies to improve both mental and physical health, promoting better sleep, better relationships, and more positive emotions. It was even associated with increased career success.

c. Visualization techniques will attune your mind to the positive possibilities that surround you, encourage self-forgiveness, and help you to re-imagine and re-invent yourself as the type of person who can and does reach your personal goals.

d. Affirmations: step into the role of the confident, put-together, healthy version of yourself and begin to understand your real self in new ways.

e. Meditation: the benefits of meditation, which have substantial backing in the scientific literature, include stress-reduction, decreases in depression and anxiety, memory and focus improvements, and pain reduction effects so powerful that the practice is associated with reduced opioid usage in chronic pain patients.

What’s New

Version 1.4.0

Fixed rewards section bug.

Ratings and Reviews

4.6 out of 5
20 Ratings

20 Ratings

tyler burkley ,

Awesome concept.

I just got this app and I love how simple it is. No crazy UI just what you need to see. Something I see myself coming to every day. Excited to use and reward myself for the habits I create. Also, the visualization, meditation, gratitude, and meditation aspects of the app are so so cool. Only two minutes and it truly sets your day up for success. Great app so far

Developer Response ,

Thanks so much for your review, Tyler. I hope the app continues to motivate and excite you everyday!

Jason Rosell ,

A perfect addition to wellness daily!

Recently discovering this app has been simply awesome because it age you to stay consistent and persistent reaching your goals on a daily basis and highly recommend it for anyone that’s trying to be a better version of themselves🤩

Crerog ,

Accountabilibuddy in your pocket

As a life/health coach, I’m always on the lookout for apps that support not just wellness but accountability.

This app is a coach’s best friend, but it’s also perfect for anyone looking to self coach.

Love it for myself, love it for clients. Highly recommended for anyone looking to “level up” their life!

App Privacy

The developer, Quirl LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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