Aura: Meditation & Sleep, CBT 4+

Mindfulness, Relaxation, Calm

Aura Health Inc.

Designed for iPad

    • 4.7 • 31.3K Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Find peace every day with Aura, the Best of Apple award winner.

Transform your wellbeing & sleep with the world's most personalized, all-in-one app for mental wellness.

** Featured on: The New York Times, Forbes, The Oprah Magazine, Women’s & Men’s Health, and more. Join Aura’s community of 5 million people.

Your all-in-one app for mental wellness
Discover thousands of personalized mindfulness meditations, stories & sleep tales, life coaching, CBT (cognitive behavioral therapy), hypnosis, music & sounds, and much more.

** Why Aura?
Most self-care apps provide one-size-fits-all libraries of generic meditation tracks that don't work for you. Aura brings together the world's best coaches, therapists, and storytellers with diverse expertise and creates a magical experience just for you.

Feel your best every day with a daily wellness & sleep habit you love.

How Aura works:
1. Share with Aura your needs & interests about your unique self
2. Aura uses billions of data points & the latest developments in personalization algorithm to understand what would resonate with you
3. Find personalized recommendations from thousands of tracks across meditation, CBT, stories, life coaching, hypnosis, and much more
4. Find your favorite coaches, build your personal playlist, and make Aura yours. Aura will continue to learn about your preferences.
5. Enjoy new content every day & constantly find new categories like CBT and hypnosis

** Access the world’s largest premium wellness library
Enjoy thousands of meditations, stories, and life coaching from top mindfulness & life coaches and therapists around the world.

** Hundreds of top coaches, therapists, storytellers
Aura is the #1 destination for top coaches & therapists. We feature diverse perspectives, voices, and teachings so you find the best fit for you.

** Sleep restfully, finally!
You have meditations for sleep, sleep tales, music and sounds to help with insomnia. 98% report that Aura helps

** Relieve stress & anxiety on demand
Aura is here for you whenever you need for anxiety relief & finding positivity.

** 98% users report Aura helps
We have one of the most passionate communities - 5 million worldwide who love Aura.

** Only 3 minutes a day
With Aura, it’s easy to create a daily, simple habit of self-care - starting at just 3 minutes a day to all night long.

** Nature & relaxation sounds
Whether you need to take a moment to relax during the day, or you want some nature sounds to help you sleep – listen to thunder, rain, forest sounds and more.

** Track your Mindful Minutes with Apple Health Integration

Start your free trial today.

Aura Premium subscription:
Unlimited access to the world’s largest library of premium wellness tracks, created by coaches, therapists, and storytellers around the world. Download tracks for offline use.

Premium - Monthly subscription: $11.99 / month
Premium - Yearly subscription: $4.99 / month billed annually at $59.99
Premium - Lifetime: $399, one-time charge

Your payment will be handled by Apple.
Payment will be charged to iTunes account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. Any unused portion of a free trial period will be forfeited when a subscription is purchased.

Privacy Policy: http://aurahealth.io/privacy-policy/
Terms of Service: http://aurahealth.io/terms-of-service/

We're here to support you 24/7 at hello@aurahealth.io.

What’s New

Version 3.18.106

Thank you for using Aura! This update contains new content, performance improvements, and bug fixes.

Ratings and Reviews

4.7 out of 5
31.3K Ratings

31.3K Ratings

care2191 ,

Pretty impressive app

I did not continue after the free trial, although it is very tempting. I may come back later and try it again. It has meditations,prayers, soundscapes, positive information they call therapy which lasts a few minutes, breath work, hypnosis, ability to adjust the nature sounds or music in background of meditations, and even choose which nature sound you prefer, white or pink noise adjustment. I hate all the nature sounds in meditations so really appreciate I can mute them. Sometimes the content creator will add a bird or something but it was pretty minimal. You can follow content creators you like. There are live events. You can create playlists, like morning music and evening music. I saved some morning music that I really enjoyed using in the morning. It is very extensive content and it seems they have included a lot of genres.

I would change one thing. Generally the sleep stories and meditation did not work for me. However one night, I think I went to sleep because I was just exhausted with no memory of the meditation I used. Unfortunately the next night I was unable to find what I used before, as I wanted to try it again.

I gave it 5 stars because they have done a great job with this type of app. I wish it worked for my sleep like it seems to work for most people.

Developer Response ,

Hi! Thank you so much for sharing your experience and 5-star rating! We are always looking to improve the experience for our users, and we appreciate the feedback. Rest assured that we are continuously pushing ourselves to improve. Moreover, users should be able to find the tracks they previously played/finished by going to the Recent Sessions list. If there is any way we can assist you further, please email us at hello@aurahealth.io. We'd be happy to help. Thank you!

Jaycgffg ,

Against 5 stars but gave 5 stars

Hi everyone, first off let me say this. I very rarely give a 5 star review because I believe everything could improve in one way or another. But Aura falls into the 5 star category. I am new to meditation. When I say that I mean consistent meditation. In the past I made the mistake that many have and tried to blank my mind and after a few failed attempts I gave up. So now a few years later and a bunch of technological improvements I began reading into the types of Buddhism and Taoism and meditation in general. I’ll try one app and come to a stop with it then it asks me to fork over 300 a year. I love meditation I love learning but I am not a wealthy man. 300 pays all my bills. Well I stumbled onto Aura and I love it. There not just one or two meditations and video from the owner telling you all the wonderful things you’ll get from the app if you pay the 300. I did the 7 day trial on aura and loved it. There’s stuff here for anyone. Anyone from beginner to expert. And meditation isn’t the only things here. There’s stories,mood trackers you can actually click on your current mood and be given suggestions for what meditation I could use for that particular mood. But enough rambling. Ooh wait they also offer the monthly payment plan too. So no locking you in for a year. So Aura…. Keep up the great work.

Developer Response ,

Hi! We're sorry to hear about your experience but we appreciate your feedback. The onboarding questions and other information are used to plan for your mindfulness journey. Moreover, Aura is free for everyone when using the mobile app - one new 3-min session every two hours daily is on us. If there’s anything we can do to help, please don't hesitate to email us at hello@aurahealth.io. Thank you and take care!

2005Phoenix ,

Finally able to fall asleep!

I’ve tried many sleep apps the last few years, and there were some that helped to some extent - but none have helped as much as the hypnosis tracks on Aura! There are dozens - maybe hundreds - to choose from, and I can tell within a minute or two if one is “speaking to me.” In the trial period, I was already figuring out which individuals I wanted to follow and which ones I wished I could permanently delete.
In the past, lying with my eyes closed “trying” to sleep would just wind me up and make me feel agitated. Listening to the hypnosis audio that I like takes me to a place of openness and relaxation I’ve never before experienced. I can’t explain it; I just know it works for me. Instead of chasing sleep for literal hours, I generally fall asleep before a 30 min hypnosis audio is complete. I do still wake in the night at times, but I listen to another (or the same) hypnosis recordings, and I fall back to sleep quickly.
The only downside is the cost, but if you have chronic insomnia like I have, it’s a small price to pay for a good night’s sleep. (Annual membership paid in advance works out to about $4/month, which is a bargain for what you get. To make it even a sweeter deal, my partner gifted me with an annual premium membership! He is awesome - and so is Aura!!

App Privacy

The developer, Aura Health Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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