Awesome Breathing Exercises 4+

Breath To Relax Anxiety Relief

Steve Veloudos

Designed for iPad

    • 4.6 • 47 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Scientific studies have shown that controlling your breath can help to manage stress and stress-related conditions. This app will help you get nice breathing exercises.

Breathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress. It includes easily timed inhales, holds and exhales which you can follow and improve your life.

* Box Breathing Interval
* 478 Breathing Interval
* Ujjay1 Interval
* Three Custom Intervals

The app contains very easy to follow exercises with timed inhales, exhales and holds. You can also set the interval cycles and there are three custom intervals which you can set all of the settings for a custom breathing exercise.

This all can help your life so please download it now and begin improving your life!

Please note it is recommended to seek a doctor's advice in addition to using this app and before making any medical decisions.

Here is a great web site post from the American Lung Association to learn more about breathing exercises: https://www.lung.org/lung-health-diseases/wellness/breathing-exercises

What’s New

Version 2.3

Bug fixes and performance improvements.

Ratings and Reviews

4.6 out of 5
47 Ratings

47 Ratings

harleyp85 ,

Love this app!

I love doing these breathing exercises! The app is extremely simple to follow along with, and you can choose your custom interval cycles. I feel relief after each exercise, I try to do them daily! I’ve never had any issues using this app and have already recommended to others I know!

Developer Response ,

Thanks for the nice review!

Beneficial App Seeker ,

Don’t know what changed

It’s been a while since I used this app and when I went to use it today, nothing is available. The app remembers my presets but I can’t access them. The app is more interested in pushing a purchase. First, it was a “one time offer” of 200 breathing exercises for $9.99. Next/Now it’s a recurring offer of 100 breathing exercises for $9.99. There’s no explanation of which exercises either. What about those of us who were still exploring the basics? Is it just “purchase more on our word” or the app stops working? Maybe this is a result of the latest update. I can’t find it in the App Store to read about it. It’s hard to search for apps with just “Breathing” term to guide. I liked the idea of a basic app. It’s a shame I have no reason to keep it because it just doesn’t work.

Developer Response ,

Hi, you do get some free breathing exercises with all options of the exercises. You can send me a direct message on the Need ur Help screen and I can answer all of your questions and give you lots of help with your breathing exercises.

Crazy fun addicting game! ,

Great App

This is a great app to use when you are feeling anxious, it really helps you calm yourself.

Developer Response ,

Thanks for your awesome review!

App Privacy

The developer, Steve Veloudos, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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