AYO Circadian Health 4+
Better Sleep, More Energy
Novalogy Inc.
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Welcome to AYO – the place to bring your health & wellness to the next level! The AYO app, designed to be used in combination with the AYO wearable, helps you to sleep better, boost energy and improve wellbeing using science-based tools and breakthroughs.
Using proprietary algorithms and latest science, the AYO app calculates and provides you with your personal Circadian Health, based on your social jet lag and sleep dept. Learn how in sync you are with your circadian rhythm - a biological foundation affecting most of the brain and body processes from sleep, alertness, metabolism and immune response.
The AYO app further provides you with:
1) Your personal circadian rhythm and its unique stages during the day-night cycle
2) Personal recommendations for each specific stage regarding light, food, coffee, cognition, exercise and sleep
3) When to use your AYO to achieve your wake-up goal
The AYO app is currently on invite-only early access. Visit our website www.goayo.com to learn more about it and join the exciting Circadian Health movement!
What’s New
Version 1.0.65
- This version comes with an important security-related update to allow users of the latest iOS version 17 to continue using their AYOs seamlessly. If you have any questions or require assistance, please reach out to us at support@goayo.com. We would be happy to hear from you!
Ratings and Reviews
Something different
AYO app is beautifully designed and easy to follow. It provides you with the insights into your circadian health, and the guidance on how to improve it, or better said, how to be more in sync with your circadian rhythm. It is not fully developed yet, which is noticable by the lack of some important features, such as the integration with the Apple Health, but it gives you some unique insights nevertheless, such as your Chronotype and Circadian Health Score. The team behind the app is updating it on a weekly basis, and promises to deliver the integration by the end of the year, which should really move this app to the next level. For the best results, you should use the app together with the AYO wearable. Overally, nice looking, interesting app, with some really valuable insights and guidance that can help you improve your sleep and health, and with a lot of great potential yet to be fully reached.
Beautiful app with lots of potential!
I have been using AYO for nearly two weeks. The device is well-designed, comfortable and delivers on the promise of helping the user adjust and maintain circadian health. The parent app is beautifully designed and offers valuable insights regarding when and how to use AYO. There are a few minor synchronization bugs to be worked out, and the designer is highly responsive and aware of the issues. AYO has plans to add a travel feature and Apple Health linking capacity by next year, features that will make the app exceptional.
I enjoy this app and have high hopes for its future upgrades!
It REALLY works for me!
Using AYO for 3 weeks now and I am very happy with the results! App is a great addition to the wearable as it provides useful insights like body natural rhythm and Chronotype. Also discreet reminders and personalized timings for things like light exposure, food, exercise and most importantly when to use the AYO device. App still requires polish, though I give it 5 stars to reward the team for doing something so innovative and different. Overall I am very happy as it’s improving my sleep and energy in a BIG way!
Ps: Their customer support is fantastic
App Privacy
The developer, Novalogy Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Novalogy Inc.
- Size
- 171.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Traditional Chinese
- Age Rating
- 4+
- Copyright
- © 2023 Novalogy OOD
- Price
- Free