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B Strong BFR Training 4+
B Strong Training
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- Бесплатно
- Включает встроенные покупки
Снимки экрана
Описание
Learn how to get stronger with less time and/or lighter weights using our patented, scientifically backed exercise strategy - B Strong blood flow restriction training. This revolutionary new exercise strategy allows you to lift lighter weight or workout shorter, leading to less muscle damage and faster recovery, all while increasing circulating growth hormone, improving circulation, and build lean muscle mass. Our patented Blood Flow Restriction (BFR) bands gently modify the amount of blood going to muscles during exercise, reducing local oxygen supply, turning easy exercises like walking into exercise that gives you a burn! Your body, not knowing any better, believes you are working out strenuously, and reacts by pumping out massive levels of growth hormone and other anabolic compounds which normally only occurs after all-out exercise. We've found a way to short cut that process and get you the results, without putting in that maximum level of exercise intensity. Come join thousands of other users, including celebrities, pro athletes, Olympians, active aging innovators, fitness icons, the military, and more!
The BStrong BFR Training app utilizes the Apple Health Kit to track and write workout information to your Apple Health App.
Оценки и отзывы
Working the kinks out
I’ve been using my B Strong bands for about two months now and absolutely love what they have done for my body. The original “app” I used suddenly stopped working and I knew this must mean the new app was ready to download. I wish there would have been a grace period with the old app still working until being able to peruse the new app and study the workout options. I’m sure once the kinks are worked out, this will be my new favorite app. Ask me to review it again in a month or two and I’ll be able to give better feedback.
Demo-video and music-playing troubles
Non-playing demo videos unless you play around with buttons and doesn’t allow my music to play simultaneously during demos
BFR bands Great
The BFR bands are great, but the app could use some refining. Don’t let this steer you away from buying BFR bands, though! They are a phenomenal workout!
Конфиденциальность приложения
Разработчик B Strong Training указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.
Связанные с пользователем данные
Может вестись сбор следующих данных, которые связаны с личностью пользователя:
- Здоровье и фитнес
- Геопозиция
- Контактные данные
- Идентификаторы
- Данные об использовании
- Диагностика
Конфиденциальные данные могут использоваться по-разному в зависимости от вашего возраста, задействованных функций или других факторов. Подробнее
Информация
- Продавец
- Stray Whales, LLC
- Размер
- 87,2 МБ
- Категория
- Здоровье и фитнес
- Совместимость
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- iPhone
- Требуется iOS 14.1 или новее.
- iPod touch
- Требуется iOS 14.1 или новее.
- Apple Watch
- Требуется watchOS 4.0 или новее.
- Apple Vision
- Требуется visionOS 1.0 или новее.
- Языки
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английский
- Возраст
- 4+
- Геопозиция
- Это приложение может использовать данные о Вашей геопозиции, даже если оно закрыто. Возможно сокращение времени работы аккумулятора устройства.
- Copyright
- © 2021 Stray Whales, LLC
- Цена
- Бесплатно
- Встроенные покупки
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- Annual Subscription 39,99 $
- Monthly Subscription 5,99 $