iPhone Screenshots


Improve your Balance for Soccer:
prevent injury, play stronger and play longer!

Balance is a crucial skill in soccer. The vast majority of soccer clubs put insufficient focus and little is done directly to develop core balance in individuals outside off the pitch.

Proper core balance and body control awareness is one of the most important elements for speed and agility on the pitch.

Training for core balance, specifically to soccer, it will significantly improve your performance.
After learning the skills of turning, moving limbs and pivoting the ankle joint while balancing and developing your dribbling football skills, it will unconsciously increase your confidence during shoulder to shoulder fights and also help you avoid rolling out your ankle due to weak ligaments structures of the ankle, knee and hip caused from poor balance.

With the BALANCE SOCCER Training - APP, and a great deal of practice, every player will be able to maintain their single leg balance during shoulder to shoulder contact on the pitch.

In this app, we integrate with the health app (Carekit) to help you record and keep track of your recovery data (such as joint soreness, supplement intake, and exercises) easily.

Music: bensound.com

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

What’s New

Version 1.001

Fix dark mode mistake in user interface

Ratings and Reviews

5.0 out of 5
3 Ratings

3 Ratings

kouriix ,

Football balance

I don't recommend this app if your balance is poor. what a great way to improve your cardio endurance, football skill awareness and balance!

App Privacy

The developer, vi Nguyen, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

Health & Fitness

You Might Also Like