STOP DIETING FOREVER! Become a FAT BURNER rather than a WEIGHT LOSER!
Welcome to the Balanced Café app where you EAT to burn fat rather than starve to try to lose weight!
It’s no secret that fat loss and weight loss are NOT the same process. Fat loss = a happy body releasing stored fat. The unhappy body will NOT permanently give up body fat when it is dieting (aka losing weight).
Use Balanced Café and 4 the Luv of Food's (4tlof's) Balance Factor to kick start your metabolism and permit your body to give up stored body fat. The simple task of tracking your meals produces graphs that quickly convey whether you are eating enough calories and balancing those carbs, proteins, and fats.
Fat loss means less fat! Weight loss means less water! Fat is light, water is heavy! Healthy and lean means less body fat NOT necessarily less weight.
Balanced Café guides you to make meals that you enjoy, that control your appetite and that prevent cravings and reckless snacking. Access additional info with our companion website: recipes, blogs, nutritional information, and meal plans at 4 the Luv of Food Café (www.4theluvoffood.com)
Come on into Balanced Café where the Luv of Food and balanced eating changes your attitude towards food forever!
We've activated the 'Share My Pantry’ feature
A new feature called 'Balance Factor Health Challenge’ :
- A workplace challenge to inspire EVERY person to improve their overall nutrition regardless of their goals
- In the graph Summary, a Challenge Score value that measures your performance
- Buttons in the graph Summary and Calendar to learn more about the Challenge!
- mpengo Ltd.
- 11.2 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © mpengo Ltd. 2019. All Rights Reserved.
With Family Sharing set up, up to six family members can use this app.