Barbell Medicine 12+

Name: Barbell Medicine
Rating: 4.5 (71 reviews)
Author: Barbell Medicine, LLC

Barbell Medicine, LLC

- 4,5 • Оценок: 71

- Бесплатно
- Включает встроенные покупки

Снимки экрана (iPhone)

Описание

Get the official Barbell Medicine app on iPhones and iPads to get access to all of the Barbell Medicine templates and content in an easy-to-use format.

Through the app, users can access all of Barbell Medicine's free training templates, like The Bridge, The Beginner Prescription, the Peaking Templates, and the Free Strongman Template along with their associated e-books.

All of our other templates and associated resources are also available to improve strength, muscle size, endurance, and/or return to exercise from injury. Additionally, a 1-week free trial is available for all templates, and if you're new to training a quick questionnaire can help you determine where to start.

At Barbell Medicine, we believe that data is useful for making decisions about training and health. The app lets users store and browse data from an unlimited number of sessions in your history, which will sync across your iOS devices, including:
• Exercise selection, with over 1,000 built-in exercises to choose from
• Weight, reps, and RPE (Rating of Perceived Exertion)
• Training duration and rest periods
• Maximum weight lifted for any given exercise, up to 10 reps, including 1-rep max
• Exercise volume, like number of reps executed or minutes performed in a week
• Fastest average pace and distance traveled for endurance-related exercises
• Body weight, BMI (Body Mass Index), and waist circumference
• Communicate with your Barbell Medicine coach via in-app messaging
• Store your exercise videos, including uploading them to the cloud for your Barbell Medicine coach to review

Download the Barbell Medicine app today.

11 дек. 2023 г.

Версия 1.1.2

The following has changed:
• Fix for rare crash at app startup
• Minor fixes/improvements for video export and upload
• Improved iOS 17 compatibility

4,5 из 5

Оценок: 71

The day has arrived!

Best templates in the game! Highly recommend to anyone. All the templates that I’ve purchased through barbellmedicine dot com showed up automatically by using my same email at login! Very excited to start using the app (goodbye spreadsheets)

Thank you so much for your kind words!

Great programs. Just needs minor tweaks

The programs are great. Worth the purchase. I rerun old ones all the time. The user flow doesn’t get in the way, very easy to jump into the next workout and see what’s you need to do. Also easy to look back at previous sets of an exercise, whether the exercise is part of the current template or not.

Only gripe is the button and box extents are too small and should extent beyond the outline if possible. As in, I miss hit the number pad 20-50% of the time. And I will record 58 reps instead of 5 reps at RPE 8 because I miss hit the next box with my thumb. There is a next arrow for navigation (it’s also too small), but that’s not how people use phones. You touch the open box to go there.

Otherwise, it’s a solid app.

Thanks for the positive review and for the helpful feedback! You’ll be pleased to know that we are already on track to increase the size of the keys in an upcoming release.

Great content - decent application

The barbell medicine group has some of the best general exercise advice / plans / programs there is. The depth of the info in the programs including the PDFs is pretty exceptional.

The only reason I gave it four stars is the app is still somewhat unintuitive for some routine actions. For example the only way I’ve found to preview upcoming workouts is to go to the purchases page and look at the full calendar of workouts. Would be nice to have at least a weekly schedule tab with all upcoming workouts not just the next workout which is the only option currently.

While pretty exceptional in its functionality I find the workout journal to be a bit cluttered and substituting exercises is not as simple as it could be.

Разработчик Barbell Medicine, LLC указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.