iPhone Screenshots

Description

ABOUT THIS APPLICATION
Welcome!This application is ideal for those who want to lose weight, improve muscle tone and improve overall fitness.Trainings consist of 50 different exercises, which can be done at home without taking much time.

DIFFICULTY LEVELS
All programs have been designed by professional trainers and divided into three levels of difficulty:
Easy - suitable for beginners.
Medium - for people who have some experience.
Hard - for athletes ready to tests themselves.

TRAINING MODE
Creating good habit takes 21 days which is why each program is implemented for three weeks. In order to make physical activity an integral part of your life and reach your fitness goals training must become a daily habit.For maximum effect, we recommend using the program schedule and optimize nutrition choices.

MEDICAL RESTRICTIONS
If you have medical restrictions or are under a doctors care, consult your practitioner before starting physical activities. We are not responsible for injuries that you may suffer through use of this app
Consult your practitioner before starting physical activities. We are not responsible for injuries that you may suffer through use of this app.

What’s New

Version 1.1

Small bugs fixed

Ratings and Reviews

4.6 out of 5
194 Ratings

194 Ratings

Information

Seller
Denis Vasyanin
Size
37.6 MB
Category
Health & Fitness
Compatibility

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English, Arabic, Dutch, French, German, Italian, Japanese, Polish, Portuguese, Russian, Spanish, Turkish

Age Rating
Rated 4+
Copyright
© Васянин Денис Олегович
Price
Free
In-App Purchases
  1. Remove ads $1.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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