Bearable - Symptom Tracker 4+

Name: Bearable - Symptom Tracker
Rating: 4.7 (2528 reviews)
Author: Bearable Ltd

Bearable Ltd

Разработано для iPhone

- 4,7 • Оценок: 2,5 тыс.

- Бесплатно
- Включает встроенные покупки

Снимки экрана (iPhone)

Описание

Frustrated with how your symptoms are impacting your life? Bearable can help you feel more in control of your health again. Join over 700,000 Bearable users securely managing their Mental Health, Mood disorders, Pain, Fatigue, ADHD and hundreds of other health issues.

Bearable helps you discover what’s really making your health better and worse. Our simple, customizable health tracking tools help you to understand the correlation between anything you do and the impact it has on your health.

By learning what affects your Mood, Symptoms, Sleep, and Energy. You can have more control over your health & well-being, more information for your Doctor, and more tools to manage triggers, treatments, and flare-ups.

FOR PEOPLE THAT WANT TO TRACK:

- What makes their health better or worse
- New or unexplained symptoms & moods
- Existing or suspected health conditions
- The impact of medication & treatments
- The effect of habits & activities on health

DISCOVER WHAT IMPROVES & WORSENS YOUR HEALTH

Bearable was launched to help people to understand the impact of different treatments and medication on common health issues such as anxiety, depression, pain, and fatigue.

People also use Bearable to identify triggers, help with medical appointments, manage existing health conditions, and understand correlations between their habits & health.

ALL YOUR HEALTH TRACKING IN ONE APP

Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, habits, diet, and medication?

We think all of this should be kept in one app so you can spot trends and correlations, share better information with doctors and therapists, and have more control over your health.

BEARABLE HELPS YOU TO...

- Record your mood, energy, sleep, symptoms, habits, medication, and bowel movements in seconds
- Track daily activities such as habits, diet, social life, exercise, medication, supplements & self-care
- Spot correlations, patterns, and trends in your health
- Come prepared for your next doctor or therapist appointment
- Make journaling a healthy habit

You can also…

+ Customise reminders for diary entries, medication, and more.
+ Sync Health Data from Apple Health and Apple Health Kit.
+ Restore data across devices
+ Export data securely
+ Use Dark mode

SOME OF THE THINGS YOU CAN TRACK:

- Moods & Emotions
- Physical Health Symptoms
- Mental Health Symptoms
- Pain & Symptom Severity
- Sleep Quality & Quantity
- Energy Levels
- Medication
- Steps & Heart Rate
- Gratitude & Notes
- Pills & Medication

PRIVATE & SECURE

Your data is encrypted securely on our servers. You have full control over your data and can export it or delete it from within the app at any time. We will never under any circumstances sell any data to anyone.

MADE BY PEOPLE WHO UNDERSTAND AND CARE

Created by people who live with health issues themselves.

With feedback and feature requests from thousands of people with a wide variety of chronic mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Arthritis, Crohns, Diabetes, Migraines, Headaches, Vertigo, Cancer (Chemo Symptoms), IBS and IBD.

Our aim is to make journaling simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions.

SOME OF THE WAYS TO USE BEARABLE

Mood Tracker
Mental Health Tracker
Symptom Journal
Medication Tracker
Pain Tracker
Bipolar Tracker
Gratitude Journal

GET IN TOUCH

We’re committed to continuing to improve and we listen closely to our community. If you have questions, feedback, or requests, please send them to support@bearable.app.

Website: https://bearable.app/
T&Cs: https://bearable.app/terms-and-conditions/
Privacy Policy: https://bearable.app/privacy-policy/

Any insights provided by Bearable do not constitute medical advice. Remember to always consult your doctor before making any medical decisions.

21 июл. 2024 г.

Версия 1.0.511

We've been making some small quality of life and design improvements, while squashing some pesky bugs!

ps. If you're enjoying Bearable, please leave us a nice review, as this helps others to find us on the app store and gain control over their health too

4,7 из 5

Оценок: 2,5 тыс.

Amazing app for tracking health

I’ve been using Bearable for about a month (after trying out some other trackers). I felt compelled to leave a review as I typically fall off the wagon with these kinds of things, but I’m consistently using this app after a month. I I can’t speak to what Bearable does or doesn’t do in comparison with others, because I never made it past the initial steps with the other apps and got frustrated with too many options and the general inflexibility (made me feel like I had to figure out exactly what I wanted to track right then and there when life just isn’t like that). Bearable has a ton of ways to customize that can seem overwhelming, but you can also initially hide those categories and track the most important stuff first and add in other factors and symptoms as time goes on.

I really like that it integrates with apple health and I really love that the developer is very open to feedback and sharing about features that are in the works. Integration with Fitbit would be great, but for now syncing my Fitbit info to apple health with FitSync is working absolutely fine. Bearable automatically grabs the info.

The trial period was SO helpful. Other apps have trial periods as well, but I cancelled them only days in after I’d had enough. I kept waiting for the other shoe to drop but it’s yet to happen with this. Highly recommended.

Literally changed my life.

To start off with, this is the first app review that I have ever written - and I stopped using Bearable consistently probably a year ago, but occasionally it weighs on my heart to let others know my success story with Bearable. I had struggled with severe major depression, generalized anxiety, PTSD, and OCD (and still do, to a lesser extent) for close to a decade. I decided to invest in Bearable because anxiety had begun leaving me completely unable to function every single day — like literally spent a week in bed just incessantly panicking. Cue setting up Bearable, painstakingly inputting every detail I could think of. I found after several months of use that many of the things that I thought were “right” were actually leaving me in absolute wreckage, while my partner and his family were consistently bring my mood up SUBSTANTIALLY. Seeing the numbers laid out encouraged me to make the difficult decision of leaving what I now identify was a cult. It helped me cut ties with abusive situations that had trapped my family for generations. It helped me learn what joy was after years of hospital visits, SH episodes, panic attacks, and starvation. I am now living my best life and will look to Bearable again occasionally for answers to menial health concerns. This app changed my life and I would almost definitely not be here without it.

THE BEST Symptom Tracker for chronic illness

I take a whole laundry list of meds that change frequently, and I just found out I'm autistic, and I have been battling major depression, PTSD, and anxiety for years. I also have chronic migraines from a severe head injury. Because of my autism, it's been difficult to communicate how I'm doing to my therapists and psychiatrists and doctors, and often I was not believed about the severity of my symptoms, or accused of not taking my medication, or told that my sleep or energy is better than I think it is. Now I have EMPIRICAL DATA all gathered in one place that provides an accurate assessment of my moods, symptoms both mental and physical, everything all in one place. My only complaint is that I wish you could time stamp EVERYTHING, not just medication times and mood and energy but also factors and symptoms instead of being limited to 4 time ranges because I'd like to see if a short-term intervention works and right now I can only see that I listen to relaxing music when I get anxious, but not whether I feel less anxious after listening to relaxing music. But this is the best app out there right now.

Разработчик Bearable Ltd указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика.