iPhone Screenshots

Description

Discover the ACTUAL effect of your new habits and treatments on all aspects of your well-being, from your Mood and Energy to your Symptoms and Sleep!

**All health tracking in one place**

Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, diet, and medication? We think all of this should be kept in one convenient place so that you and your health professional can get the full picture.

The app has been shaped by our community of thousands of people with varying chronic health issues.

**Reclaim control over your well-being**

Bearable empowers people to reclaim control over their well-being by making mood and symptom tracking simple and accessible to all. Making entries in our health diary is quick and effortless, so you can focus more energy on getting better.

**Gain useful insights with just a few clicks a day**

With just a few simple clicks each day our intelligent health diary can help you to gain insights into which daily activities and health factors are positively and negatively affecting your mental and physical health.

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Bearable helps you to...

- Record your mood and symptoms in seconds, or go into more detail with an additional note.
- Fully customise your daily activities and health factors, such as sleep, diet, exercise and medication/supplements.
- Gain insights into how your daily activities and health factors impact your mood and symptoms using our graphs, calendar and stats pages.
- Keep everything in one place with our neat health timeline, so that you can get the full picture. Use our search function to filter just what you want to see or show your health professional.
- Come prepared to your next doctor or therapist appointment - no need to struggle to remember a detailed health timeline for the last week or month.
- Make journaling a healthy habit with our quick, simple and enjoyable entry process.

And there’s much more…

+ Set Reminders - Fully customise your reminders, whether it's a general reminder to make a diary entry or a reminder to take your medication and supplements.
+ Share and Export - Export data securely to yourself or your health professional
+ Automatic health data sync - You can choose to allow the app to automatically gather data such as Sleep and Steps taken from your phone. Bearable integrates with Apple Health using Apple HealthKit.
+ Dark mode - Change at night to a display easier on the eyes.
+ Restore data - restore across devices.

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PRIVATE & SECURE

Rest easy knowing your data is encrypted securely on our servers. You have full control over your data and can export it or delete it from within the app at any time. It’s important to emphasise that we will never under any circumstances sell any data to anyone.


MADE BY PEOPLE WHO UNDERSTAND AND CARE

Created by individuals who have lived with mental and physical health issues themselves. With feedback and feature requests from a research group of thousands of people with a wide variety of chronic diseases and health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Arthritis, Crohns, Diabetes, Migraines, Headaches, Vertigo, Cancer (Chemo Symptoms), IBS and IBD. Our aim is to make journaling simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions.

We have created a real sense of community around Bearable and will continue to listen closely to those who need it most. We are committed to continue improving upon this app that could help many people start to feel like they can reclaim control over their health. If you have any questions, feedback or feature requests, please send them over to james@bearable.app. We’d love to hear from you.


Terms and Conditions - https://bearable.app/terms-and-conditions/

Privacy Policy - https://bearable.app/privacy-policy/

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Credit to Freepik for icons

What’s New

Version 1.0.211

NEW FEATURE - Bowel Movements

After many requests from our community, you can now easily make multiple timestamped entries according to the Bristol Stool Chart. You can also plot the amount and healthiness of your Bowel movements on our graph.

Soon you’ll be able to see how your bowel movements correlate with other aspects of your health!

Other stuff:

- We've also added some new sign-up screens to help new users select what they want to track and give them more information from the start.
- Bug fixes

Ratings and Reviews

4.9 out of 5
261 Ratings

261 Ratings

Janet Straper (from the US) ,

Amazing!

I’m only a few days into this tracker but I have used others in the past. This tracker lets you get super granular—important if you are trying to sort out nebulous symptoms a variety of maladies. The interface was overwhelming at first, but once it was set up it is very intuitive. Other apps have been hard to get in the habit of using but capturing my day in these bite sized chunks has become a *fun* thing. Plus I’m motivated to log so my data doesn’t look junky!

I love that I can add notes to basically every input and that the search feature calls up all the instances of that word. After appointments I write a few words to recap/reflect and I foresee this being an exceptionally useful feature for follow up appointment.

The team seems to have a lot of features coming down the pipeline and I would love to see this app grow. With the small team, I suspect that updates may lag but the app is fully functional now. The privacy policy is good—great would be a complete local (server or other backup optional) like Daylio.

mandialva ,

Finally a good symptom tracker for a unique patient

I am in love with this app. I have tried so many other ones and prior to this was using a handful at once to try and gather all the data I wanted. I have a severe unique case of bipolar disorder and although I am new to the app I already know I will be able to gain some useful information and find some patterns so I will better be able to relay them to my doctors.

I am grateful for the interface being so user friendly and easy so that even on my bad days I am still able to track the bare minimum and not be overwhelmed. I feel like this app is an answer to my prayers. I know this app is on the newer side so I am very excited to see what new features and such are added.

Thank you so so much for providing this app and thank you for making it at such an affordable price for the premium. I will definitely be recommending this to everyone at my clinics. 🙏🏼

nikkay27 ,

This tracker is amazing

I have ADHD, Anxiety, and two different chronic illnesses and this tracker is so helpful in tracking all the different types of symptoms I experience.

My favorite feature is the mood tracker which lets you track your mood throughout the day and then averages it. You also can write a little explanation about your mood - which if you’re like me with not the best memory it’s so nice to be able to go back and see those entries. It also helps me realize that setbacks I face throughout my day (and would ordinarily obsess about) are just little blips. I can see that despite my panic attack the day is still good, it hasn’t been completely ruined. It’s been very helpful for me to have something visualizes that so well.

I definitely recommend this app for anyone with chronic pain or any kind of mental illness or mood disorder.

App Privacy

The developer, Bearable Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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