Beats and Breath 4+

Guided Breathwork Sessions

Christopher Wilson

Designed for iPad

    • 5.0 • 6 Ratings
    • Free
    • Offers In-App Purchases



Beats and Breath is on a mission to activate human potential through the power of breath and sound. 

We are a hub for healing and transformation, guiding and empowering your journey of self-discovery. Our innovative technology and practice, Sonic Breathwork™ blends ancient, science-backed rhythmic breathing techniques with modern, cutting-edge musical compositions and the latest advancements in bioacoustics to create an immersive, invigorating and expansive user experience. 

Each of our sessions and journeys are curated with intention to help you:

- Reduce Stress and Anxiety
- Enhance Focus and Clarity
- Experience Heightened States of Flow and Creativity
- Improve Mood and Experience Greater Peace
- Release of Limiting Beliefs, Fears and Doubts
- Increase Energy and Vitality
- Enhance Sleep Quality
- Improve Digestion
- Reach Heightened State of Self-Awareness and Consciousness
- Experience a Greater Connection to Your Purpose and Destiny
- Increase Manifestation Potential


- Access to our full library of on-demand breathwork sessions with new sessions released each month
- Innovative and cutting-edge musical composition
- Live monthly virtual journeys
- Workshops and challenges
- Curated notifications to amplify your practice and ignite your personal growth
- Session tracking and favoriting
- A global community of daily breathers

Subscription plans in the app are processed via your App Store account and will automatically renew under Apple's terms and conditions. All in-app purchases on your Beats and Breath account will adhere to App Store's payment, subscription, and refund policies. You can manage your subscription plans in your App Store account settings.

Privacy Policy:
Terms & Conditions:

What’s New

Version 1.0.4

Thanks for breathing with us! We continue to make improvements to our app and user experience.

In this update, we’ve added the session count on the Discover screen.

Stay tuned as each month we’ll be dropping new content and ways for you to elevate your life and well-being.

Ratings and Reviews

5.0 out of 5
6 Ratings

6 Ratings

Alee M L ,

Absolutely Divine

I never leave reviews for things but this is otherworldly brilliance. I have taught yoga and breathwork for 16 years and I have never connected so deeply to a specific technique. Thank you for pouring your unique genius into the world in this way to support us as we expand our consciousness ✨🪩🙏🏼

13sapphire13 ,

You won’t find this anywhere else 💖

Absolutely beautiful in every way, from the innovative and highly effective breathwork meditations to the gorgeous app layout and design
✨This magic is changing the world ✨

Janine's Music ,

Great breath work!

This has been a great experience. Not only what the breath does for your wellbeing, but the music takes it to another level. I encourage everyone to try it!

App Privacy

The developer, Christopher Wilson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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