Description

The BEEP TEST is part of the most applied health-related fitness test batteries for children and adolescents, such as Eurofit, Alpha-fit, FitnessGram, PREFIT and ASSOFTB

Welcome to the Beep Test: Police Military Multi Stage Assessment! This is the test used by the international armies and police departments all around the world to evaluate the physical body conditions. But it is commonly used also among the workout and fitness lovers. Is this the first time using something like this to measure your fitness levels? Then before starting this App read this important information on how the Beep Test came to be and how to use it.

The Beep Test (aka Bleep Test, Pacer Test, Multistage Fitness Test, 10 or 20m Shuttle Run Test – you name it!) is a fitness assessment that is used to estimate a person's maximum oxygen uptake. It has been used by coaches, school teachers and even royal marines for years!

But how does it work? Its very simple: it consists in running continuously between two lines placed 20 meters apart from each other, in a gym or a field for example. In order to reach the following stage, you must reach the line before you hear the BEEP.

At first, the speed will seem quite low. However, as you advance through the stages the beeps will come close together, so make sure you start slowly and steadily without exhausting yourself too early on.

The Beep Test: Police Military Multi Stage Assessment will help you carry out this cardiovascular fitness test and improve your performances in running and cardio. Just start the timer by pressing the button at the center of the screen, and simply start to run trying to not exceed the beep time. Challenge yourself everyday and let your phone calculate what level you are able to reach. Strive for getting better, and train every day to beat your record on this multi stage physical fitness test.

We hope you enjoy this fitness testing app, and that it may help you keep tack of your overall level of fitness. Train yourself like a pro with this professional police fitness test, then let us know about your results! Contact us for any suggestions, problems or requests about the Beep Test at support@rehegoo.com

What’s New

Version 1.7

◉ Thank You for using our application! We really appreciate that!
◉ Price for removing Ads has been set to lowest Tier possible!
◉ Minor bug fixes!
◉ General Improvements!

Ratings and Reviews

3.4 out of 5
14 Ratings

14 Ratings

Michael Grappling ,

Good app

Good app, sometimes app freezes when looking at old scores but otherwise it serves it purpose.

yo17378 ,

Good for pushing yourself

It’s very good for making you run faster, try harder and even make you slowly get faster. I haven’t noticed any malfunctions and is very simple.

Juicesc ,

Players love it

My college players love this test. 🤣

App Privacy

The developer, Rehegoo, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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