This App provides a variety of tools to enable you to take a break from a racing, stressful mind and come back to calmness and focus.
It is also available in multiple languages such as English and Hindi. Soon other languages will be added.
It can be used by anyone at any time to Stop – Relax – Experience – Re-Empower.
DAILY CHALLENGE: A fresh challenge each day to inculcate a virtue into your daily life.
VIRTUESCOPE: Spin the Virtue Wheel and Meditate on your personal virtue of the day
MOOD CLINIC: Select your mood and allow our guided meditations to help shift that mood
MIND GYM: Here we have some focusing or relaxation exercises to keep the mind fit and healthy.
MIND LAB: Try one of our mediation techniques to help you relax and refocus
MIND SPA: A variety of meditation audios to relax and unwind.
TRAFFIC CONTROL: Create moments throughout the day to pause the traffic of your thoughts and refocus the mind.
Ratings and ReviewsSee All
PERFECT for toddlers
Download it no doubt! This app has made my daughter more conscious about her emotions. She picks whats she is feeling and meditates about it and she is only 2!
- Brahma Kumaris World Spiritual University
- 77.8 MB
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © Brahma Kumaris World Spiritual University
With Family Sharing set up, up to six family members can use this app.