Begin: 正念與身心健康
冥想、睡眠與呼吸放鬆
免費 · App內購買 · 專為 iPad 設計
Begin is more than a wellness app, it’s your mindfulness coach. Check in with how you feel, get thoughtful words of advice, and receive exercise recommendations tailored to your mood and state of mind. Whether you want to relax, reset, or recharge, Begin meets you where you are.
Designed for modern families, busy parents, little ones, anxious pets, and anyone craving calm in a hectic world.
Backed by science, designed by parents and educators, and created with love for both humans and animals.
FEATURES
→ Mindfulness Assistant – Like a coach in your pocket: share how you feel, get supportive insights, and discover the best exercises for your current mood.
→ Mood Journal & Dashboard – Write about your feelings, reflect on your state of mind, and track your evolution over time with an easy-to-read dashboard.
→ Guided Meditations – Short, effective sessions for stress relief, better sleep, improved focus, and emotional balance.
→ Breathing & Grounding – Quick techniques you can do in under a minute to calm kids, ease pet anxiety, or center yourself before high-pressure moments.
→ Bedtime & Sleepcasts – Soothing stories and wind-downs for kids and adults that make bedtime easier and sleep deeper.
→ Soundscapes for Pets (and Humans) – Calming audio tracks to ease anxiety during fireworks, storms, or alone time—loved by humans, too.
→ Moodscapes – Curated playlists to match your mood: calm, focused, energized, or sleepy.
→ Offline Access – Take mindfulness with you anywhere—no Internet required.
→ Inclusive & Adaptive Design – From beginners to experienced meditators, Begin adapts to your needs with simple navigation and content for all ages.
ALSO FEATURING
・Personalized daily suggestions
・Clean, intuitive interface (no overwhelm)
・Progress tracking with mindful minutes & emotional insights
・Family-friendly design
・Dedicated pet section with curated calming playlists
WHY BEGIN?
We built Begin to make mindfulness practical, personal, and stress-free. Instead of overwhelming you with endless content or spiritual jargon, Begin feels like a supportive coach—helping you reset in the moments you need it most.
Mindfulness that fits real life. For everyone in the family.
SUBSCRIPTION & PRICING
Begin offers a free trial so you can explore all content.
Payment is charged to your App Store account at confirmation. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage your subscription anytime in App Store settings.
Privacy Policy: https://beginmindfulness.com/privacy.policy
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Start where you are. Begin today.
New content
Bug fix
開發者Magikbee, Lda.指出App的隱私權實務可能包含下方描述的資料處理。如需更多資訊，請參閱 開發者的隱私權政策 。
會與你連結的資料
系統可能會收集以下資料，並將其與你的身分連結：
- 聯絡資訊
- 識別碼
- 使用狀況資料
不會與你連結的資料
系統可能會收集以下資料，但不會將其與你的身分連結：
- 診斷
輔助使用
開發者尚未表示此 App 支援的輔助使用功能。 進一步瞭解
資訊
- 銷售商
- Magikbee, Lda.
- 大小
- 56.9 MB
- 類別
- 健康與健身
- 相容性
需要 iOS 13.4 或以上版本。
- iPhone
需要 iOS 13.4 或以上版本。 - iPad
需要 iPadOS 13.4 或以上版本。 - iPod touch
需要 iOS 13.4 或以上版本。 - Mac
需要 macOS 11.0（或以上版本）以及配備 Apple M1（或以上版本）晶片的 Mac。 - Apple Vision
需要 visionOS 1.0 或以上版本。
- 語言
- 英文
- 年齡分級
9+
- 9+
- 包含
健康或保健主題
- App內購買
是
- Begin - Lifetime Membership US$79.99
- Begin Mindfulness Annual US$29.99
- Begin Mindfulness Promo US$24.99
- Begin Mindfulness Monthly US$4.99
- 版權
- © 2026 magikbee, Lda