Bellabeat Wellness Coach 17+

Name: Bellabeat Wellness Coach
Rating: 4.2 (531 reviews)
Author: Bellabeat, Inc.

Sync your Body and Mind

Bellabeat, Inc.

- 4,2 • 531 notes

- Gratuit
- Inclut des achats intégrés

Captures d’écran d’iPhone

Description

- First Women’s Health App with Private Key Encryption
- Featured in Vogue, Forbes, Poosh, Elle, Cosmopolitan, Insider & more

Bellabeat Wellness Coach regularly updates content for women's health guidance. Personalized health programs & advanced technology have helped more than 1M women reach wellness goals.

Data collected via Bellabeat's devices (Ivy, Leaf, Time & Spring) are translated into actionable knowledge through the app, which doubles as a wellness content library covering fitness, beauty, mindfulness, hydration & nutrition.

PREMIUM WELLNESS MEMBERSHIP
Bellabeat Coach is personalized based on biometric, lifestyle & hormonal cycle data. Get workout routines, meditations, mindfulness exercises, stress-relief techniques, goal-supporting nutrition, cycle, pregnancy & post-pregnancy guidance & more. Track & receive a monthly health data overview with the Body Analysis & Performance report.

See our website for our standard subscription & device offers. Once a subscription is purchased:

-Payment will be charged to your iTunes Account after purchase confirmation
-Unless auto-renew is turned off at least 24 hours before the end of current period, subscriptions renew & charge automatically
-After purchase, user can modify their subscriptions & turn off auto-renewal in their account settings
-Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication

COACHING
Personalized coaching based on biometric, lifestyle & hormonal cycle data. Reach your wellness goals in the areas of weight loss, fitness, hormonal balance, sleep, healthy aging, intimacy, or general health & wellbeing.

WELLNESS CONTENT LIBRARY
Fitness: yoga, pilates, shape & strength, mobility & stretching, cardio, pre & postnatal fitness
Mindfulness: breathing exercises, affirmations, meditations, binaural beats, relaxation music, sounds of nature, meditations for moms, ASMR & more
Nutrition: Power ingredients that support your body throughout your hormonal cycle, cycle phases recipes, pre & postnatal nutrition & supplementation
Beauty: cycle-supporting guidance, how-to videos, face yoga, skincare academy, DIY skincare recipes
New & Expecting Moms: the Fourth Trimester podcast guiding you through birth & motherhood preparations, meditations, postpartum fitness, postpartum nutrition, pregnancy fitness
Quick Reads: goal-supporting articles

ACTIVITY
-Insight into activity progress
-Track & monitor steps, active time, energy burned, distance & activity duration

SLEEP
-Track & monitor sleep patterns
-Identify light, recovery sleep & awake periods
-Understand sleep efficiency & quality

MINDFULNESS
-Reduce stress & anxiety with mindfulness exercises
-Track meditations with Leaf/Ivy to determine calmness levels
-Track Cardiac Coherence & Respiratory Rate (Ivy Exclusive)

MENSTRUAL CYCLE
-Private Key Encryption keeps data private
-Track periods & phases of the menstrual cycle
-Log moods, symptoms, weight & temperature
-Guidance based on your hormonal cycle & individual needs

HYDRATION
-Get reminders, track water intake & monitor progress
-Works optimally with Spring

STRESS
-Learn stress management skills
-See which lifestyle habits impact stress

WELLNESS SCORE
-The Wellness Score shows step, activity, sleep, meditation & hydration progress throughout the day & night

READINESS SCORE (IVY)
-Biometric feedback that measure body readiness
-Track heart rate, resting heart rate, respiratory rate & cardiac coherence
-Optimize workouts with biometric insight

INSIGHTS
-Informative videos & articles
-Gain knowledge to improve wellness habits, best practices for optimal biometric feedback, menstrual cycle guidance

INTEGRATIONS
Sync certain data measured by Leaf, Ivy or Time to the Apple Health app (optional)

FOR UPDATES
For specific details on what changed with any specific update, feel free to reach out to us at hi@bellabeat.com Terms of Service: https://www.bellabeat.com/legal

16 juil. 2024

Version 4.1.8

Hi Bellas,

Wow. Have we got a HOT update for you where every degree matters! We want to introduce you to our newest feature, temperature tracking, for our newest product, IVY+. See your body's real-time reaction to life and events. Enjoy the beautiful visualizations of your temperature shifts within your trends. Of course, it wouldn't be a proper update if we didn't also upgrade a few minor things within the app so it continues to perform seamlessly.

Always yours,
The Bellabeat Team

4,2 sur 5

531 notes

Pretty Tracker, Pretty App, Meh Data

I really wanted a nice looking fitness tracker so I could wear it all the time. My Fitbit started looking pretty sad after a year or so and it definitely looks like an athletic tracker. I always wore my Bella Beat as a bracelet, because I knew swapping it out as a clip or necklace would be more annoying. But the bracelet is kind of bulky.

I was mostly worried about whether it would work as well as my fit bit and I think the answer is no. Sleep tracking wasn’t great, steps seemed low compared to my phone that doesn’t move more than I do. I was hoping for an app that allowed better integration with other services but that seemed limited. I’d personally much rather import the data over to the health app where I can track everything. And I’ve always been frustrated with the lack of options for integrating the vibrating alarm with more than just an alarm that’s not super east to adjust.

I’m really intrigued by the new watch, because I’ve always wanted a normal watch that also functions like a fitness tracker, but at the end of the day I just keep thinking I’d be better off prioritizing function over form.

Room for improvement

I have the original leaf Nature from 2015. I only wore it a couple months back then and quickly tired of it I guess. Been wearing it every day of 2019. I find my device to be glitchy at times. For example, it does not pick up my steps if wearing as a necklace. (Never tried as a broach)

However to be fair, this review should focus on the app I guess. There have been two separate times (that I'm aware of) that my device just didn't register any steps at all. (once and entire day and once a few hours) ** There really should be a place to make notes within each day. That way I could note if there was a discrepancy or if there's something going on. Pain tracking or diet or emotional health notes would be great within this app. Also, would love for it to communicate with the Beachbody app like Apple watch and Fitbit does. This app is ok but I really think it could be better!

Please change sleep times! 😴 and update...

* Updated: I dropped it another star because now I’ve realized that it doesn’t appropriately sync to the Apple Health app. It literally only transfers over about 1/3 of my steps to Apple. Since I tried joining a self reporting health program at work, I can’t even use the data because Bellabeat’s app isn’t a verified tracker and since it doesn’t sync to Apply correctly, I’m not going to report bad data that clearly doesn’t show how much I have actually been moving around. Overall pretty bummed to find this out on top of the terrible sleep information it records.

Here’s my original review: I really love my Urban Leaf and have been using this app for over a year now but I go to sleep earlier than 9:00pm most nights... so my sleep isn’t recorded correctly. I’ve been waiting to see if sleep times would change in any updates. People have all sorts of different schedules, so I’m kind of surprised this has been overlooked and not addressed yet. I’m clearly not the only one with this problem! 5 star worthy if This could get fixed!

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