BeMe: Teen Mental Health 12+
Start Becoming Mentally Healthy™
TRY THE MENTAL HEALTH EXPERIENCE GEN Z NEEDED, BUT NOBODY EVER BUILT
Transform your life and become mentally healthy by tracking your moods every day. We’ll show you personalized content, insights, and patterns to help you manage stress, cope with intense feelings, make better decisions, set & achieve your goals, and be your best.
Sharing your feelings can lead to better decision-making, problem-solving, and resilience. It reduces stress, boosts confidence, and contributes to a healthier, happier life.
YOUR MOODS, SAFELY SHARED ONLY WITH THE PEOPLE YOU TRUST
-Boost your emotional intelligence and strengthen your relationships by sharing your Mood Ball with your Mood Crew on BeMe. Build a supportive community to manage your well-being safely.
-A little bit of support goes a long way. Support your Mood Crew by responding to their Mood Ball check-ins with emoji reactions, calls, or texts.
YOUR PERSONALIZED WELLNESS HOME
-BeMe provides personalized supportive media that's tailored to your needs, helping you feel better in every moment. Just update your Mood Ball and reason, and we take it from there.
- Your life can be tough at times. Whether you're dealing with a breakup, feeling overwhelmed by school, frustrated with your parents, self-conscious about your body, or struggling with social anxiety, the BeMe app is here to help.
LIVE COACHING - BECAUSE EVERYBODY NEEDS HELP WITH THE ANSWERS
-You can access free and live coaching through the BeMe app.
-BeMe coaches offer 1:1 text-based support to guide you through challenges, teach you skills, help you set goals, and direct you to the resources and content that help you thrive.
-There’s no judgment here. Whatever’s on your mind – school stress, relationship drama, social troubles, low self-esteem, setting and achieving your goals, motivation, life advice, adulting, really anything – BeMe Coaches can guide you through it.
THE RIGHT CONTENT AND CARE ACTIVITIES FOR HOW YOU ARE FEELING
-Your life can get crazy, and your brain deserves a break! Practice mindfulness with guided breathing, distract your mind with puzzles, discover more about yourself through simple quizzes, and destress by doodling on our sketchpad – all clinically informed activities in the BeMe app to reduce stress and boost your mood.
-BeMe has tens of thousands of pieces of clinically validated and curated content to help you tackle hard problems or just make you feel better.
-Browse and discover content that matches your interests and needs, and save and share what you need for yourself or the people in your life.
SAFETY KIT
-Build a network of emergency support with our BeMe Safety Kit
-Feel prepared for life’s tougher moments by building a Safety Plan
-Learn about available and free crisis or therapy resources
Your data security is critical and we securely store and manage all data. Please be sure to read our Privacy Policy and Terms of Use.
- https://beme.com/privacy-policy
-https://beme.com/terms-of-use
After reviewing BeMe, I would give the app a rating of 4.5 out of 5. BeMe stands out as a great platform that balances privacy, playfulness, and clinically informed resources. It is shaped by a Teen Advisory Board, which ensures that the app remains relevant and responsive to youth culture (How Are Teens Involved in Building BeMe?, 2025). One of BeMe’s greatest strengths is its usability. The app is intuitive, offering mood check-ins, personalized activities, and access to supportive media in a format that fits seamlessly into the mobile use habits of adolescents (Laser & Nicotera, 2011). Unlike traditional therapy, BeMe allows for quick bursts of engagement, which is more relatable to teens who are used to that with apps like Instagram and TikTok. The app is visually appealing and uplifting without being overwhelming, which helps reduce barriers to engagement (Laser & Nicotera, 2011). Privacy is also prioritized through plain language policies, which comply with child privacy regulations (BeMe : Trust & Safety at BeMe, 2025). The interactivity is developmentally appropriate. Teens can shape their experience through sharing moods or engaging with a coach, which reflects the growing need for independence and coping tools (Laser & Nicotera, 2011). Despite these strengths, the app has some limitations. It requires a consistent internet connection, and video content may consume significant data, which could pose barriers for adolescents from lower-income backgrounds (Laser & Nicotera, 2011). It does not replace therapy, but it serves as an accessible entry point for support.Yun
Beneficial on multiple levels!
JoJo O. (SOWK 615)
BeMe aims to serve adolescents and young adults in establishing and maintaining positive overall well-being and overcoming mental health challenges through professional and peer support. A Doctor of Psychology founded the app with over twenty years of experience, and a children’s technology advocate passionate about improving mental health resources and making them readily available for kids, teens, and young adults. BeMe has implemented a teen advisory board consisting of teens and college students to assist in understanding their target audience through feedback and insight. The hours I explored BeMe, I found it to be helpful as an adult, and I can see this being something I could have benefited from as an adolescent. I recommend this app and can see myself using it with future adolescent clients in a therapeutic setting between weekly sessions.
Seemed Like It Would Help But...
Brailliant_Bryanah
When I first heard about this app, I thought, "Maybe this could help with my Anxiety." So, I downloaded it, created my account, etc. I was not able to do much of anything. I was able to start some chats with the coaches, take a few quizzes, but the videos the coaches would send me were not accessible. This is because I am blind and using a ScreenReader to access the app. A ScreenReader reads and lets me interact with content on the screen of my device, and it's built in to every Apple Device, it's called VoiceOver and it can be found in the Accessibility settings. I mentioned to the coaches I talked to that the app could use some work in this area, and they told me it was in the works. I stopped using it and just came back to it today. Nothing has changed. If anything, the "New and improved mood check-ins", don't work very well with the ScreenReader. Most of the options just say "button". I will come back if I hear about any accessibility improvement, but for now I don't see the point in trying to use an app that is not built with accessibility in mind
استجابة المطور
We sincerely apologize for the troubles you've had with the app. We are continually working on making BeMe more accessible for all. Please email us at support@bemehealth.com and we'd be happy to keep you updated on our progress.
I LOVE THIS SO MUCH!
Genny138303
I have had maybe 2-4 coaches but the best so far for me is Coach Vivien! I also love how when you done you can decide if you would want them again! But maybe keeping the chat a little longer since one day I was telling one of my coaches something and I stopped and they sent me the stuff but ended the chat after that. Now I know they have other people and real lives but maybe just a day or two and see if I don’t respond then maybe end the chat. And if I don’t respond for a few hours when they chat me they think I’m offline for a while and transfer me to a different coach. But it’s usually because I’m at school or I’m busy. I do now tell my coaches my usual schedule if I’m busy that day or if I suddenly get busy I tell them. So that helps. But I love this so much! It’s a great app for me! If you have mental problems or anything like that, please try this out!
Improvements to Help Center experience.
الإصدار: 4.0.7
أوضح المطور "Hazel Health Inc" أن ممارسات خصوصية التطبيق قد تتضمن معالجة البيانات على النحو الموضح أدناه. لمزيد من المعلومات، الرجاء الاطلاع على سياسة خصوصية المطور .
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التشخيص
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