This app has supported me through every stage of life, pre-baby, throughout pregnancy, and now postpartum and it has genuinely kept me accountable in a way nothing else ever has. It fits seamlessly into my routine no matter what season I’m in.Signing in is effortless, and I love how I can open the app and instantly see what my workout is for the day. Even better, I can adjust the workouts based on my mood or energy level by swapping the days around. It takes all the pressure off while still helping me stay consistent.The workouts are never repetitive and she keeps everything fresh, fun, and creative while still grounding it all in solid fundamentals. I always feel challenged but never overwhelmed, and I’m constantly impressed by how thoughtful and balanced each program is.If you want something that grows with you, motivates you, and makes staying active feel doable, this is the app. I recommend it to everyone.

I’m an active mom and have always made up my own workouts. After baby #2, I really needed more accountability and variety in my workouts and following Bess’ programming has been so fun and motivating! Her moves are creative and challenging. I love how she incorporates lifting weights with barre and Pilates inspired moves in ways I would never have tried before this app! It’s so easy to move workouts around to fit your schedule and choosing your own cardio is the perfect way to make the program work for you individually. Bess is so responsive and motivating on social media too!

I was a D1 athlete in college, but I have been in such a workout funk since having kids. This app is the first thing I’ve tried and really enjoyed and that’s gotten me working out hard again! And it’s only 30 minutes, which is a total game changer for a working mom. 100% worth it. Great workouts, and it’s easy to adapt to your schedule and your needs. Keep it up, Bess!