Bestday: Break Bad Habits

Craving & Trigger Predictor

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Bad habits don’t happen randomly. Your cravings and triggers follow patterns. Bestday helps you understand those patterns so you can get ahead of them. Bestday is a predictive habit-change app designed to help you break the habits you want to change — without relying on willpower alone. Whether you’re changing your relationship with alcohol, nicotine, vaping, sugar, screen time or another unwanted habit, Bestday helps you understand when you may be most vulnerable and what you can do about it. KNOW YOUR DAY Daily check-ins and your personal patterns generate a personalized Bestday Score, helping you understand when cravings and triggers may be more likely. GET AHEAD OF CRAVINGS Don’t wait until the craving hits. Bestday gives you personalized insights and guidance to help you prepare for harder moments before they happen. UNDERSTAND YOUR TRIGGERS See the connection between your mood, sleep, stress, energy, cravings and habits so you can start recognizing your patterns. CHANGE ANY HABIT Alcohol. Vaping. Nicotine. Sugar. Screen time. Whatever you’re trying to change, Bestday gives you one place to understand your behavior and track your progress. STOP GUESSING. START UNDERSTANDING. Breaking bad habits isn’t just about trying harder. It’s about knowing yourself better. Have the data. Know the pattern. Have your Bestday.

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

Bug fixes

Version 3.4

The developer, Sober Girls Guide LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    • Sober Girls Guide LLC
    Size
    • 57.2 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 15.1 or later.
    • iPhone
      Requires iOS 15.1 or later.
    • iPod touch
      Requires iOS 15.1 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    18+
    • 18+
    • Learn More
    • Infrequent
      Medical Treatment information

      Contains
      Health or Wellness Topics
    In-App Purchases
    Yes
    Copyright
    • © BestDay2026
  • Privacy Policy
  • License Agreement

    • You Might Also Like