The ​Better After Baby​ app delivers new postpartum workouts, breastfeeding tips, and expert answers about everything related to motherhood.

What’s New

Version 2.6.2

Category changes in the dashboard.

Ratings and Reviews

5.0 out of 5
5 Ratings

5 Ratings

NYCmama40 ,

Must Have App for New & Veteran Moms Alike!

This App is the mom community I wish I had at my fingertips after having had my first baby over 5 years ago. However, even after having had baby number 3 not too long ago, I am still finding a wealth of information and helpful resources from getting a better understanding of the kinds of physical training that best targets diastasis and where to go for the ongoing quest of mental and emotional support when it comes to all things relating to motherhood. Thank you for coming up with such a brilliant App!

COmama103 ,

Wow- everything you need as a new mom

I’ve never seen a postpartum app this comprehensive. It’s more than just workouts and recipes, it’s tips to help you navigate life as a new mom! From healing my pelvic floor (I had no idea that was even a thing!) to finding out facts about vaccines and sleep, this app has helped me with it all.

C-lu1958 ,

Perfect Gift for New Mom

I bought the app for a young woman colleague who is a new mom. I can’t believe the wealth of knowledge and support at your fingertips. It’s the perfect gift for a new mom. Moms needn’t feel alone. Thank you Mama Sagas!


FunctionalFit Tech Corp.
42.6 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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