The Better app from Gretchen Rubin is a place to help you harness the Four Tendencies framework to create a better life.

Join people like you to:

+ Go deeper into topics related to Gretchen Rubin’s Four Tendencies framework, with access to exclusive conversations, live chats, and the latest thinking.

+ Join Accountability Groups and Discussion Groups tailored to your specific Tendency, as crafted by Gretchen and her team.

+ Meet other Obligers, Questioners, Upholders, and Rebels to get support, encouragement, and ideas for navigating your Tendency—as well as navigating other people’s Tendencies.

Members of the Better app are exploring topics like:

+ Accountability
+ Building Habits
+ Achieving Goals
+ Better Health
+ Making Decisions
+ Love and Relationships
+ Productivity
+ Parenting

What’s New

Version 7.6.14

Bug fixes and performance enhancements.

Ratings and Reviews

4.6 out of 5
191 Ratings

191 Ratings

Realtor Kim ,

So interesting and helpful!

What a great way to get help on some random issues that most people in your life can’t help well enough with! And lots of interesting information too. I’m so fascinated with The 4 Tendencies. It has helped SO much in my marriage and as a parent and co-worker too! Thank you so much Gretchen!!!

Madamechausseurs ,

good times

I wouldn’t say this app has helped me a whole lot, but as a rebel whom has always felt so sidelined, I find it wonderfully comforting to discuss struggles with other rebels! I recommend the app to everyone:-)

epicfdgd ,

Lovely social media community

It’s like a giant Facebook group except it’s all geared towards discussing The Four Tendencies, self-help in general, and general advice. It’s nice to have a separate app entirely for this subject. One of my favorite apps to check. (Rebel)

App Privacy

The developer, Keyboard, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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