BetterSleep: Relax and Sleep 4+

Calm Sounds, Meditation Music

Ipnos Software Inc.

Designed for iPad

    • Free
    • Offers In-App Purchases


→ “Best app for sleep” –
→ Named Apple’s "App of the Day" over 65 times
→ “The most positively reviewed app in the history of the Apple Store” – Business Insider

Relax Melodies is now BetterSleep. It’s the same great app with all the sounds and content you know and love but with a new sleep tracker, sleep recorder and a beautiful new layout.
Sleep better. Feel better.

BetterSleep helps you understand and improve your sleep with its easy-to-use sleep tracker, sleep recorder, premium sleep sounds, amazing stories and soothing guided meditations. Doesn't that sound dreamy?
Leading doctors, neuropsychologists, and sleep experts recommend BetterSleep . . . and 91% of our listeners say they slept better after using the app for just one week.

Premium Audio Content
Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated sleep stories, hypnosis and meditations that really work, all perfectly tuned to your needs.

Sleep Tracker
Track your sleep, understand how it works and let us propose actionable ways to improve it.

Sleep Recorder
Record the sounds you make while you sleep and listen to them when you wake up. BetterSleep identifies when you snore, move around, sleep talk and make other common sounds at night.

Sleep Science
Learn about the science behind your unique sleep needs and discover your personal chronotype.

More than 300 sleep sounds & music tracks:
Nature sounds
ASMR sounds
White noise
Water sounds
Meditation music
Isochronic brainwaves
Solfeggio frequencies
Binaural beats
Healing music
3D sounds

More than 250 meditations & hypnosis:
Restful sleep
Military method
Stress and anxiety relief
Tinnitus relief
Yoga Nidra
Better sleep
Deep sleep
Heart coherence
Couples exercises

More than 100 SleepTales & stories:
Fairy Tales
Myths and legends

Also featuring:

Bedtime reminders: Set one every night for more restful sleep
Timers: Stop the app after a set amount of time
Favorites: A section to add your favorite mixes
Playlist: Select your favorite content and create your sleep-inducing playlist
Smart Mix: Make distracting audio loops disappear and enjoy seamless sound mixes

...and lots more!

BetterSleep optionally integrates with the HealthKit to track your sleep

BetterSleep offers in-app purchases including auto-renewable subscriptions to access premium features

Brought to you by Ipnos,
Need help with the app? Message our support team via the Help & Support section in the app or by visiting
Read more about our terms and conditions here :
Privacy policy:
Terms of service:

What’s New

Version 24.12

Hello Sleepers! In this release, we’ve focused on making various fixes and improvements to BetterSleep to help you sleep better than ever. We hope you like it!

Ratings and Reviews

4.8 out of 5
353.5K Ratings

353.5K Ratings

LucPlaysGames ,

Got this app years ago (and remember using it a lot)

Update: Got the developer to respond, and didn’t see the option as it is rather hidden I feel like (and unlike before where the music could be played in the app itself, it now just uses outside apps instead to help with sounds) but that’s fine to me because before music would just stop working when trying to play it in the app anyways. So rated 5 stars now for developer help and good answer!

Decided to check this app out again after several years (I bought the lifetime subscription back before there was a lot of other subscription options) and remember being able to use this app with music I had in my iPhone, with the app itself. (So if you had relaxing music, you could have that playing while also having the sounds the app had as well) However I noticed, now it doesn’t use that as an option anymore :( Just wanted to write this review, in case the developer will check this review out with an answer to if there is a reason for this or not (I’d understand if Apple came back at them saying they aren’t allowed to use music from people’s music library, but otherwise I feel like it would be something they should add back in, if possible) It’s cool that they supply other music options, but would really like to use some music that I’d provide, just for myself personally. (I’d rate it higher, as definitely feels worth it, but taking that away as an option just feels like a downgrade too, unless again Apple forced that hand)

Developer Response ,

Hi there. Thank you for your review and for your support. You are able to play other music with our app. To do so, go to Profile > Settings > Activate 'Play with other apps' feature. I hope this helps. Otherwise, send us a message via our in-app Help & Support. We're here to help! -🌿Nat

Moonlight Zen ,

Love At First Site

This app caused me wonderful yet strange dreams. I’ve never, ever had them until my brain got creative and took me to journies never seen before! I’ve been having these dreams since when I downloaded this app! It’s so peaceful & helps me sleep better. 2013, so it’s 2020, 7+ years of AWESOME! I love Sweet Hour Prayer, Cat Purring, Music Box, and much more! They are so calming and pleasing to hear. You might like other ones, and that’s cool, too! HIGHLY recommend this beauty sleeper. I sleep better and have been doing so for 7+ years after downloading. I deactivated my old account & deleted the app because I wanted to live without it since I slept better, but times I needed the app again. I redownloaded as a result & suddenly I have the free sounds. I saw the sweet hour prayer locked and felt bad even the other ones I’ve had immense dreams with. After hearing the ones I heard now (because I heard them too), it took me back to the dreams I had when I fell asleep with the sounds. I know, sounds weird, but I have memories even with sound and then I remember the DREAMS I had so good. I remember from the middle (a little of the beginning) and mostly the ending of my dreams, so I can picture them thanks to the sounds. TLDR; Some dreams were a little eerie or perhaps crazy, but that are dreams. And I love sleeping so thank you very very much! I enjoy this app! 5 STARS ⭐️ ⭐️⭐️⭐️⭐️ P.S. I’m sorry for making a very long explaination.

BlueNaboo17 ,

Hands down best sleep/soundscape app

I’ve tried a lot of things for sleep sounds. But, year after year after year (how long have I been using this? A decade at least!), I consistently use this app. It’s always improving, even though I’ve never personally found it lacking. It’s amazing to have so much ability to customise mixes. I like layering multiple water sounds, brown noise, and a little quiet thunder. It’s created an almost Pavlovian response; I start playing my mix, and next thing I know, I’m asleep.

I’ve struggled with sleep my entire life, partially due to just luck with biology, and also severe PTSD. I used to wake dozens of times in a night. Every small sound or shift in the room or house, and I’d be awake, full of anxiety. And certain sounds/frequencies bother me and/or trigger migraines, and that made it hard to play sounds that would both sufficiently drown out the tiny noises and also not leave me in pain. I’m a difficult customer. 🤷‍♀️

But this app is, and I cannot emphasise it enough, the absolute crown champ in its genre. Now in fairness, I’ve done a lot of work to reduce my sleep issues and PTSD symptoms, but it’s really nice to have an app that I can make work for me, for any kind of day, regardless of symptoms. It’s not a cure, obviously, but it never pretends to be. It’s just a sleep sound app that goes all in on what it aims to do… and it succeeds.


App Privacy

The developer, Ipnos Software Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Identifiers
  • Usage Data
  • Other Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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