PLEASE NOTE: THIS APP REQUIRES A USERNAME AND PASSWORD PROVIDED BY YOUR ORGANISATION.
BioBase™ App offers you the chance to track, measure and manage your stress.
Our full set of tools don't just teach you how to reduce stress, we use wearables to track your progress and share your data with you in a manageable and understandable way, so you can see what works and what doesn’t work for you.
- Learn to use Deep Breathing to reduce stress
- Measure Body Stress
- Track your mood and mood triggers
- Take Brain Function tests
- Day by day coaching sessions and exercises
- BioBeam Integration
- Personal dashboard allowing you to:
-- View stress over weeks/months
-- Spot your most stressful days/weeks and begin to pre-empt them
-- Map your most/least stressed locations (uses GPS during Deep Breathing and Body Stress checks)
- We use data from HealthKit to display your number of steps, breathing and heart rate. Your BioBase activity also contributes to your mindful minutes.
Terms & Conditions http://biobeats.com/terms-and-conditions/
We are a digital intelligence company who create evidence-based, wellbeing products that help to transform people’s lives for the better.
We believe that understanding and building a healthy resilience to stress can prevent the onset of physical diseases.
Through listening to and harnessing artificial intelligence, user data and human insight, we provide an ever-improving cycle of evidence-based interventions by finding patterns that link stress to health risks and physical outcomes.
- ACT course: 6 new modules- Science Behind: reference page
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- Biobeats, Inc.
- 215.5 MB
- Health & Fitness
Requires iOS 11.0 or later. Compatible with iPhone, iPad Pro (9.7‑inch), iPad Pro (9.7‑inch) Wi‑Fi + Cellular, iPad Pro (10.5‑inch), iPad Pro (10.5‑inch) Wi‑Fi + Cellular, and iPod touch.
- Age Rating
- © BioBeats Group Ltd
With Family Sharing set up, up to six family members can use this app.