bloaty: FODMAP, Scan & CBT 4+
Mind+Diet for Better Digestion
Jose Bouza
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- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Combine skills from cognitive behavioral therapy with the science of low-FODMAP diet to make managing IBS simpler, clearer, and more effective. Eat foods that help reduce bloating, cramping, gas, and other discomfort.
The bloaty CBT + low-FODMAP diet program is an integrated approach for managing digestive discomfort that addresses both the gut and the gut-brain connection with a holistic, guided approach. It is based on scientific studies that show improvements in digestive discomfort from approaches that target both the dietary and psychological components of discomfort.
Core features:
1. Over 100 audio and text lessons to learn easy, practical CBT skills and low-FODMAP tricks that you can use everyday.
2. bloaty Barcode Scanner: Instantly scan barcodes from over 3 million foods.
3. Comprehensive FODMAP Analysis: Receive detailed, easy-to-understand FODMAP summaries for any food, including content of specific FODMAPs (fructose, lactose, sorbitol, mannitol, fructan, and GOS). Adjust serving sizes dynamically.
4. Ingredient-Level Insights: Break down the specific FODMAP content of each ingredient in your food.
5. Symptom Logging: Quickly log and rate your discomfort. Visualize patterns between food intake and IBS symptoms.
6. Personalized Diary: Keep a daily record of food consumption and symptom severity. Identify triggers and patterns to proactively manage your IBS.
7. Hundreds of curated, personalized recipes
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Some app features require subscription to the bloaty program.
What’s New
Version 4.0.7
Minor bug fixes
Ratings and Reviews
Don’t buy
You can ONLY scan barcodes, you can’t search for foods by name. So unless everything you eat comes in a package this will not help you identify low FODMAP foods. When I tried to log my first packaged item it couldn’t even identify it, anyway. This app is effectively an overpriced way to log your symptoms on a scale of 1-10.
Developer Response ,
Thank you for the feedback! We have since added various features for adding foods from non barcode sources, including an ingredient search database and a recipe database. We hope these features improve the app for you.
Nope
Looks great, way too expensive to commit to off the bat.
Total Lifesaver!
Best IBS app! Total game changer. Makes shopping so much easier
App Privacy
The developer, Jose Bouza, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Bouza Technology LLC
- Size
- 27.3 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 18.2 or later.
- Languages
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English
- Age Rating
- Learn More
- Copyright
- © 2025, J. Bouza
- Price
- Free
- In-App Purchases
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- Unlimited Annual Trial $49.99
- Unlimited - Annual Free Trial $17.99
- Unlimited Monthly Trial $5.99
- Unlimited - Monthly $24.99
- Unlimited - Annual $79.99
- Unlimited - Monthly Free Trial $1.99
- bloaty Program Annual Trial $39.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.