Bloom: Meditation & Sleep 4+

Mindfulness, Meditation, Sleep

Applantis

    • 4.8 • 164 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Welcome to Bloom, a meditation and sleep app created to help you Bloom into a better version of yourself!


Get ready to experience deeper sleep, reduced stress levels and a more relaxed lifestyle with Bloom. We have curated guided meditations, calming music, mindful movement and experiences.

There are many different ways you can meditate and be mindful, Bloom will help you to discover what works best for you.


Dedicated use of Bloom will encourage your thoughts and feelings to move in particular patterns.


Over time you will become aware of your thoughts and learn how to catch the negative ones and reframe them to be positive and uplifting. This will create a sense of calm which could lead to lowering blood pressure, lowering blood cortisol levels, lowering heart rate, reducing stress, reducing anxiety, reducing perspiration, improving blood circulation, improving well-being and gain a deeper relaxation are just some of the many benefits Bloom will be able to provide.

Bloom provides many proven strategies for reducing stress, anxiety, depression and anger. You will learn how to settle an overwhelmed and overactive mind and find inner peace at any time.

FEATURING:

- Hundreds of guided meditations to help reduce stress, anxiety and overwhelm
- Dedicated sleep section
- Specific breathwork activities
- Calming exercises designed to encourage mindfulness
- Bloom Talks designed to encourage mindfulness and learning
- Daily tools
- Track your progress and time spent meditating
-7 Courses to encourage and grow your meditation and mindfulness practices
- Lots of ambient and relaxing music to help you focus, relax and sleep
- Daily reminders to help grow and develop yourself into a better, healthier and happier person
- Track mindfulness with HealthKit and help better understand and manage your health


SUBSCRIPTION TERMS AND CONDITIONS:

Subscription offers a monthly, yearly and lifetime subscription. Upon purchase of this subscription, you will immediately receive access to all Bloom content throughout the app.

Bloom subscription automatically renews unless auto-renew is turned off at least 24h before the current period ends. Your account will be charged for renewal at the price listed within 24-hours prior to the end of the current period. Subscriptions may be managed and auto-renewal may be turned off via Settings > App and iTunes Stores > Apple ID > View Apple ID. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Terms of use: https://www.bloombetteryou.com/terms-of-use

What’s New

Version 2.6.0

Hey Bloomers!

Join our two new teachers, Timo and Laura, as they take you through two brand new 10-day well-being Courses!

Happy Blooming xx


Ratings and Reviews

4.8 out of 5
164 Ratings

164 Ratings

ninasalci ,

WOW DOWNLOAD ASAP

I stumbled upon this app because I was entering a giveaway for a 3 night stay in Greece and one of the tasks was to download this app. I was curious when I saw this app because I suffer with anxiety every now and then due to a very heavy workload recently. so I signed up and started navigating through. First of all, the calming music that greets you as soon as you open the app is such a great touch!!! The easy navigation made it simple for me to discover what the app has to offer. My favorite is the gratitude mediation. I often forget to stop , unwind, and meditate so it’s very helpful and calming. Will definitely be recommending this app to my friends and family!! A must download!

Jenny Lynn Johnson ,

Great app overall but caution

I got this app for the journal feature and sleep mediations. The journal is pretty good. I actually quite like it but wish it would come up automatically instead of having to search for it.

The main problem I’m having is that once I’m done journaling, bloom displays as ‘now playing’ as if a video or audio is currently playing and I need to pause it. Except pausing doesn’t work and I have to force close the app. This happens every single time I open it.

I never thought much of it until last night when I did a ten minute sleep meditation before bed. When I woke up, my phone was dead. It was at 75% before the mediation. My sleep tracker on my watch says my phone died about three hours after falling asleep. I can generally go to bed with it as low at 30% and wake up with at least 10%

Beware if use your phone as an alarm. You can’t trust this app not to drain the battery.

I also can’t seem to find any way to report this. Checked all over the app, App Store and developer website but all lead to dead ends.

Not sure if I will keep it when half of what I want to use it for isn’t able to be used.

taylorfan374728 ,

The best thing I have ever downloaded

I cannot recommend this app enough. I have suffered with anxiety for years and Bloom has created such an amazing (and even fun) space to track self growth and inspire you to better yourself. It has helped me get to sleep at night, start my morning right and feel a sense of purpose during my days. Thank you Chloe and Molly for creating this, it is changing lives everyday. X

App Privacy

The developer, Applantis, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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