Bloom is the easiest & most affordable way to improve your mental health. Get your personalized digital therapy experience & guided CBT journaling exercises to cope with Stress, Anxiety, Depression to boost your mood & cultivate more joy in life.

Bloom is the world’s first digital therapist in your pocket. Get daily guided interactive therapy sessions & exercises to work on your thoughts & behaviors. Get your thoughts & emotions analyzed with our new Bloom Mental Analysis tool. Join thousands of Bloom users already experiencing less stress & anxiety, more gratitude and joy in their lives with our:

*Daily interactive therapy sessions
*Guided CBT journaling exercises
*100+ exercises based on cognitive behavioral therapy
*Analysis of thoughts & emotions
*Personal well-being tracker


Bloom is your personalized journey to a healthy state of mind. Bloom combines digital therapy, guided journaling, and emotional analysis to give you a new hyper-personalized digital therapy experience. Through guided video classes, you will learn new self-care practices to cultivate more joy, happiness, and positivity in your life. Improve your personal, well-being, manage stress & anxiety and increase your emotional health.


All our classes are science-backed and bring you the latest research in mental health. Every therapy session is designed & developed together with a team of world-class therapists & psychologists to give you the best experience at every stage in your journey.


Your safety & security are our #1 priorities. All journaling entries are encrypted and saved locally on your device. Our emotional analysis tool analyses writing and sends back results, nothing is stored anywhere. Nothing is seen by humans. Find more information & our Privacy Policy at


Bloom uses cognitive behavioral therapy (“CBT”), a form of psychotherapy to improve mental well-being. Working with CBT techniques doesn’t require an in-person therapist and therefore gives users the power to do it in a guided & self-directed way at their own time. Recent studies show that CBT is as effective as medication.


Bloom is considered a cheaper and more discrete alternative to therapy:
“Not everybody would go to a psychiatrist, there’s a lot of stigma, and I like that I don’t have to go there.”
“It’s an easy, accessible private discreet thing, no one even has to know!”
“People might do it because they don’t feel like there are gonna be judged or watched. It’s a more anonymous way of getting therapy in an interactive way.”

Bloom users see immediate effect after each session - the App helps them cope with difficult emotions and feel more present, provides support and inspiration:

“Bloom improves my mood every single time.”
“I know when I’m watching him and I’m really stressed out, upset or sad, I feel better.”
“Every time I hear a message, I instantly feel better.”

Reasons you want to enjoy Bloom:
Practice self-care on a daily basis
Learn more about self-care & mindfulness practices
Want to maximize your personal wellbeing
Want to have more happiness & joy in life
Be more grateful & manage stress
Practice self-love & self-awareness
Boost confidence & find your identity

Bloom offers interactive journeys & therapy practices on the following topics:
Cope with depression
Reduce stress
Calm anxiety
Relief from worry
Reframe loneliness
Become present
Relief anger
Understand emotions
Letting go
Overcoming fear
Gain clarity
Overcome inner critic
Gain more Self-Confidence
Accept yourself
Increase Happiness
Mental Strengths
Finding Joy


We’re always keen on getting feedback from our users.
If you have any questions, feel free to reach out to us.

Email us:

What’s New

Version 1.8

Our biggest update yet. Today we’re introducing our hyper-personalized digital therapy experience. Get the right guidance & help at the right time to continuously improve your mental well-being.

We’re also adding our Bloom Mental Analysis. Now you get insights & analysis into your emotions and mental state. We’ve also added more exercises you can now practice at any time and improved the overall performance.

We hope you enjoy Bloom. If you like the latest update, leave us a review.

Ratings and Reviews

4.9 out of 5
157 Ratings

157 Ratings

zenlander47 ,

This app makes mental health approachable

This app makes mental health approachable. As someone who works with children with a variety of mental health issues I can speak directly to how this product creates a feeling of safety with the user (me). I personally love the interactions that really make me think about my usage. It’s like having a pocket therapist at anytime for a really low cost, AND, it’s design is super user friendly. 5 out 5. Will be using for years.

you crossed the line ,

Excellent app but technical issues abound

This is one of my favorite apps but after being charged almost $75 for an annual subscription, it will not provide premium service, even though I shave off and reloaded several times and unfortunately, they leave no means in which to contact them therefore I am forced to give a less than favorable review and will have to file a formal dispute of charges with my Credit Card as it only worked right for one month and $75 for one month is a bit too much. Great app when it works but there should be a reliable means of contact fir when it doesn’t.

Developer Response ,

Thank you so much for your feedback. We appreciate every feedback and always strive to design the best experience for our users. We apologize for the technical issues and will fix them ASAP. In your profile tab under settings you have the chance to reach us directly by clicking „get help“. Feel free to send us a quick note at so we can look into the issue. We want to ensure you have the best experience. Thank you so much for using and enjoying Bloom.

tintnt ,

Great self-care app

I really like the brief but very relevant, focused sessions. The presenter also has a great way of presenting high yield material in a very non- confrontational, neutral manner that I find calming. Would definitely recommend this app for those who don’t have a lot of time, but are looking to incorporate more time for themselves and work on self-care and growth.


Meemo Media Inc.
35.9 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Bloom Premium Monthly $10.49
  2. Bloom Premium Yearly $74.99
  3. Bloom Premium Yearly $59.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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