This application is designed to help parents, educate them and guide them on how to start solids with their babies through the baby-led weaning (BLW) method.

In this app you will find:
-A detailed guide on how to begin and do Baby-led Weaning
-Photos, videos & tips on how to cut and prepare food in the safest form possible
-300+ delicious recipes suitable from 6 months+ and for the whole family to enjoy
-Diary with baby's first foods checklist and notes
-Daily updates with new content!

Recipes: delicious, easy and quick to make
-300 recipes made by nutritionists and Dietitians
-Use our filters to find the perfect recipe
-Perfect for babies, children and of course, adults!
-You can search for specific ingredients, save your favorites, and even make notes!
-It's the best cookbook you could have :)

Meal plan: For all ages, made by Dietitians
-6 months
-7 to 8 months
-9 to 11 months
-1 year + family

Diary: baby's first foods checklist and notes
-A checklist where you can track your baby’s foods and take notes
-Perfect for keeping track when you introduce the top allergens

Food: see photos, videos, how to cut, prepare and practical tips
-Vegetables and legumes
-Grains and Roots
-Animal protein
-Milk and milk products
- Seeds, Nuts and Dried Fruits

-You can write down everything you want
- Shopping list, questions for the pediatrician, favorite recipes and more.

-A food quiz where you can test your knowledge and learn

Guide: a step by step how to do BLW
-What is BLW?
-Signs of gagging or choking
-When to start?
-How to start?
-What food to offer and how?
-How to deal with the mess?
-How to convince the support network?
-How to deal with the risks of a food allergy?
-Dangerous foods
-What about the milk (formula/breastfeeding)?
-What's a good meal routine?
-How do I offer liquids out of a cup?
-How do I introduce utensils?
-What changes with the pincer grasp?
-How to handle picky eaters?
-SOS they don't want to eat!
-Other common questions

For any questions, message on our Instagram @BlwMealsApp!

Terms of Use and Privacy Policy:

What’s New

Version 1.10.105

new design

Ratings and Reviews

4.2 out of 5
21 Ratings

21 Ratings

Bev!n ,

Love the app!

I was interested in BLW and wanted to do it with my baby and from all the resources that I found on the app store, internet etc this was the best. Complete information from how to start, how to cut the food or preparing it to meal plan for the whole family. This app gave me confidence to start BLW with my baby and we’ve been enjoy and learning in this process. Thank you for all your hard work and for guiding us in this journey.

Developer Response ,

Thank you so much for your review! We are so happy to hear that you are finding the App to be a complete source of information on starting solids with your little one. We are glad to hear feedback that the Foods section on how to cut and prepare foods safely for your baby has been helpful. We are so glad to help you and other families confidently start solids!

alehrman ,

Want to do BLW? You need the app.

This is a HUGE lifesaver. My friend told me about it and I love how it’s a complete guide for baby led weaning. You’re shown how to cut and prepare all foods the developmentally appropriate way that your baby can handle, there’s meal plans you can get so you have a roadmap of what to feed baby when. I can’t say enough good things! It’s incredibly detailed and easy to use.

Developer Response ,

Thank you so much for your review! We are glad to hear you are enjoying the meal plans, and Free Foods section on how to cut and prepare foods safely for your baby. We are so glad to help you and other families confidently start solids!

paldro ,

Amazing content!

So much amazing content in this app! My new go-to. It feels so good to have a plan for baby and so much information at my fingertips!

Developer Response ,

Thank you so much for your feedback! We are so glad you are enjoying the new monthly meal plans as well as the rest of the app content.

App Privacy

The developer, BLW SOCIAL PTE. LTD., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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