Boabom: Mindful Movement 4+

Self-defense & Meditation

Boabom International, Inc

    • 5.0 • 9 Ratings
    • Free
    • Offers In-App Purchases



Boabom: Meditation, relaxation and self-defense from ancient Tibet. Combining breathing with both gentle and energetic movements, Boabom builds health and mindfulness, strength and balance, inner power and positive energy.

In a unique place between active Yoga, martial arts, and Tai Chi, Boabom builds progressively from simple movements through complex coordinations, building a whole practice one step at a time.

Study from teachers with decades of experience as you learn through Boabom's unique progressive teaching. Each class you'll learn something new and review earlier movements, so you can build a deep Boabom practice!

•Practice Seamm-Jasani, the Gentle Way, with slow movements, stretches, and coordinations to build quietude and centeredness.

•Study Boabom, the path of Self-defense and Energy, with powerful movements that build health, confidence, and inner power.

•Practice Jassu, sequences of exercises designed as a warm up and every day workout, whether slow and flowing or fast and energetic.

•Experience Boabom Meditation techniques though guided meditations that will help you find tranquility, mindfulness, and inner calm.

Learn this ancient Art in its deep, expansive way, through progressive video lessons, not summarized or abridged for mass consumption.

All our best energies and enjoy the way!

To access all features and content you can subscribe to Boabom: Mindful Movement on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service:
Privacy Policy:

What’s New

Version 8.500.1

* Bug fixes
* Performance improvements

Ratings and Reviews

5.0 out of 5
9 Ratings

9 Ratings

TimDurkin ,

Excellent workout for seniors

In my mid 70’s I find Boabom, especially Seamm Jasani and Jassu, excellent morning exercises. Be mindful of the Guides admonition to let your body tell you how to do the exercise as I have to slightly modify a few exercises to accommodate wearing bones and tight muscles. Doing this in the morning unlocks a better, more energetic day.

Alpacadacadoo ,

I love this app!

Boabom Journey has helped me feel stronger, calmer, and more focused! There are so many exercise apps and so many meditation apps but this one really hits the sweet spot-I can exercise and meditate at the same time. Great teachers too-good, easy to follow videos and clear explanations!

Seamm Jasani ,

A great way to learn!

This app provides an engaging method to learn the Boabom art. The app is very user friendly. Navigation is simple.

App Privacy

The developer, Boabom International, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Location
  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Search History
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

You Might Also Like

Beyond Defence Be #Unbreakable
Health & Fitness
Mindful Movement with Maggie
Health & Fitness
Health & Fitness
Health Qigong App
Health & Fitness
Zhaobao Taichi SG
Health & Fitness
Health & Fitness