BodBot is your own digital personal trainer, providing AI workouts customized to your goals, equipment, physical abilities, desired difficulty and much more. BodBot provides you with step-by-step guidance for each exercise and progression, and your plan adapts over time as you complete or miss sessions.

BodBot already contains the most advanced at-home and bodyweight tailoring of any fitness app on the market, and we’re working flat-out to add new tools to help support our users during this time. Wherever you are, with whatever you’ve got - we’ll get you a great workout plan.

Your Goals, Your Body, Your Plan.
■ Work out anywhere, anytime - at home, at the gym, in your garage, or in a hotel - with any combination of equipment or just your own bodyweight.
■ Get results even on a busy schedule - your workouts are tailored to the days and time you have available.
■ Build muscle, gain strength, increase endurance, improve cardiovascular fitness and lose weight - whatever your starting point and current ability, we’ll work with you to get you where you’re going.

AI Workouts and Adaptation
- Reach your goals with a long-term, science-based approach to fitness, and workouts that learn and adapt from set to set and from workout to workout.
- Achieve your goals at your pace - we’ll adapt your planning based on your activity levels and sleep.
- Make sustained progress with intelligent progression of sets, reps and weight in the gym, and a huge range of bodyweight progressions at home.

Personalized Step-by-Step Guide
■ Move and exercise better with customized fitness assessments targeted at mobility, strength, posture and more.
■ Ditch cookie cutter planning - BodBot will build your workout plan to you and adapt it with your feedback.
■ Gain, maintain or lose weight with a workout routine built to your level.

You Train, BodBot Plans
- Maximize fitness gains with a training plan that intelligently adapts intensity and volume between sessions, with no muscle, movement or joint left behind.
- Level up - for beginner strength-trainers, learn the correct movements with demonstration videos and detailed descriptions.

Your Own Mobile Personal Trainer
Just as a good personal trainer will personalize your workout plan, BodBot creates an individual program for you and adapts it as you progress. Limited range of motion in the shoulders? We can work to correct that. Weaker in the back than in the chest? We can address that. Hamstrings too tight? Want to develop the biceps or the glutes? Can only workout in a few windows during the week? BodBot can handle it all, and your workouts will reflect all of these needs.If you miss a workout, or if you decide to go hiking on a whim, we can integrate this new information and update your training plan accordingly.

- BodBot Plus - 1 month: USD $19.99
- BodBot Plus - Annual - 1 year: USD $59.99
Payment will be charged to iTunes Account at confirmation of purchase. You can manage your BodBot Plus subscription settings: you can turn off auto-renewal from your iTunes account settings after purchase, but refunds will not be provided for the unused portion of the term. Your account will be charged $19.99/$59.99 (depending on the product) for renewal within 24 hours prior to the end of the current period, unless auto-renewal is turned off at least 24 hours before the end of the current period.

- Terms of Use:
- Privacy Policy:

- Apple Health: BodBot will ask to read some of your health data - date of birth, heart rate, height, sex, steps, and weight - so that it can more closely tailor its recommendations to you. It also saves your workout, height and weight data to the Apple Health app for use in your other apps that utilize that information.

Please email with any requests, account issues or bugs

What’s New

Version 7.21

We hope you're staying safe, healthy and strong. We're still on overdrive building features you've requested in this period, and we're pleased to announce our next release: Music for your BodBot Workouts. We've received a lot of requests for workout music in particular, and it's clear that well chosen, fire-and-forget up-tempo music can have a strong impact on your workouts. To try out the new music, simply go to 'Voice Guidance & Music' within the app's Tailoring tab. We've been working hard to source and secure licensing with the best, low-distraction, high-energy, workout-specific music out there and we'd love for you to take it for a spin.

Ratings and Reviews

4.7 out of 5
1.6K Ratings

1.6K Ratings

Mimi598 ,

Workout Change

Edit: I really love this app. It keeps me pushing myself by adjusting my workouts based on how difficult sets were. I used to add a few pounds every couple weeks or so, and do the same routines. I was frustrated with my lack of strength improvement. But after using bodbot I saw how much I’d been previously underestimating myself. I feel much better and stronger.
What’s more, the development team really cares about you. I got in contact with them when I was having issues and they emailed me back and forth, until I no longer had problems.
Would highly recommend this app.

Original Review:

I would rate this 5 stars if it wasn’t for this one thing that keeps happening.
I’ll be in the middle of a workout, and see that I have for example, planks, coming up soon. Then when my next exercise comes up, it’s no longer planks.
I then check the rest of the workout to see that the ENTIRE routine has changed, often including duplicates of what exercise I had just finished.
I love the dynamic changing of weights and reps based on what I need, but I don’t want my whole routine changed while I’m in the middle of it.

Developer Response ,

Thank you Mimi, it's been great working with you!

Hi Mimi, please send email to it could be a problem with integrations. We'd love to help you get this sorted out and earn those 5 stars! Thank you!

oreganobag ,

Generally satisfied but some things could be improved

I like that it gives me a variety of exercises I wouldn’t normally think of on my own. The videos are all helpful, but it would be nice if instead of the static image that shows on the workout screen, it showed the video without having to go into the exercise info page and hit play. I find myself doing that a lot with exercises I am not familiar with.

Cons are sometimes it gives really bad programs for the day. Today it tried to give me 5 different variations of pull ups and chin ups. When I maxed out on the second variation, it changed the variation to the kind I had already done and struggled with before. It seems to overemphasize hitting one body part per day, when it should really spread things out more when someone is working out everyday to not exhaust that one muscle.

Also, I tell the app to give me about 60 minutes of programming a day, but I probably need to cut that down to 45 minutes or less because it vastly underestimates the amount of time it things take. My “60” minute workouts take 1.5 - 2 hours per day. 5-10 minutes of stretching, 60+ minutes of resistance training, then 30 minutes of cardio and more stretching.

If these kinks can get sorted, I think it’d be worth 5 stars.

Developer Response ,

Hi Oreganobag, please send email to, we'd love to get this sorted out for you. No doubt there's a conflict in the settings. We'd love to help. Thank you. Be strong, be safe.

BetUrTweetAzz ,

Could be great but algorithm a bit off

First off I love this app. Getting back in the gym was daunting for me. I’ve always hated it because I didn’t know what to do once I got there and can’t afford a personal trainer. This app originally fit that need. However it’s been almost a month now and I’ve only worked on upper body exercises. I’ve completed the fit tests that have come up but I’ve done ZERO leg exercises. I changed my tailoring to primarily core and lower body focus but it still only workout arms, chest and back. Based on my activity level it adds 30 mins of walking at the end of my workouts but still there’s no exercises focused on lower body movements.

Oh! And the nutrition portion of the app is horrible. Scratch it and start over. It’s super confusing and doesn’t make sense to me at all. I’ve paid for the annual subscription but I’m really starting to regret it.

Developer Response ,

Hi BetUrTweetAzz, thank you for the kind words. Please send us an email to, so we can figure this out. We'd wager there's a form of lower body exclusion in your settings. Please get in touch so we can help. Thank you.


BodBot LLC
99.2 MB

Requires iOS 8.0 and watchOS 2.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Northern Sami, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese

Age Rating
Infrequent/Mild Sexual Content and Nudity
In-App Purchases
  1. BodBot - Annual $59.99
  2. BodBot - 3 Month $29.99
  3. BodBot $9.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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