Start building muscle or losing weight today with your 7-day FREE trial! All Access lets you work out anywhere; lose weight, build muscle, increase strength, or just improve overall fitness.

Access thousands of workouts at the gym or at home; work out anywhere, any time. Each plan was designed by fitness experts for the best results. Developed by expert personal trainers and athletes, you’ll get daily workouts, nutrition plans, recipes, tips, replacement exercises, fitness guidance, and more.

You'll find over 60 training plans from fitness giants like Mike Rashid, Jamie Eason, Dr. Jim Stoppani, Kris Gethin, and Hannah Eden. Work out with high-intensity interval training, powerlifting, boxing, strength & muscle training, cardio, aerobic workouts, and more. Track progress on each workout with our workout tracker and join the fitness community for tips and encouragement.

Each program teaches nutritional essentials for each fitness level, with guides from beginner to expert workouts.

With 20 years of strength, fitness, and nutritional expertise, will help you hit your goals. From weight management to muscle building, All Access provides the tools for a killer workout to gain strength and increase fitness levels.


Features Include:

Programs for Every Goal
Looking to lose weight and tone up? Want follow-along video workouts you can finish before the sun comes up? We’ve got them. All Access has fitness programs for experienced bodybuilders looking to gain strength as well as people who just want to achieve their best physical fitness.

Step-By-Step Exercise & Workout Instruction
Each exercise in a program comes with a step-by-step video that guides you from the simplest movement to the most complicated. Stream the videos on your TV for hands-free guidance.

Exercise & Workout Tracking
Easily record your weights, reps, and sets on the go with workout tracking. No more paper workout logs or confusion about supersets or dropsets! Just enter the workout you did, and voila! Follow your progress and watch your fitness levels and strength increase as you build lean muscle!

Expert Training Advice
Working with the best minds in fitness, our trainers share their favorite tips and tricks to get the most out of your workout regimen.

Healthy Meal Planning, Recipes & Nutrition
Plans include nutritional advice, and often meal-prep guides and recipes. If you want to lose weight or build muscle, diet is everything; learn what to eat to crush your fitness goals.

Supplement Recommendations
Learn about ingredients, what to take and when, and how to get the most out of your workouts and achieve weight-loss or muscle-building results faster. Store Benefits
Soak in the perks of being a member! Depending on your subscription type, you can get up to a 10% discount on all products. You'll also receive free shipping and other exclusive discounts and alerts; we want you to stay at your peak fitness and continue to gain muscle and strength!


All Access is free to download but ongoing use requires an active subscription, available on a monthly or yearly basis. All customers are eligible for a free 7-day trial to work out, begin weight training, or assess their overall fitness after the initial subscription.

Payment will be charged to your credit card through your iTunes account on the eighth day from selection of a subscription program. Subscription renews automatically unless it’s cancelled at least 24 hours prior to the end of the subscription period. There’s no increase in price when renewing.

You can cancel auto-renew and manage your subscription at any time by adjusting your iTunes account settings. Once purchased, refunds will not be provided for any unused portion of the term.

To access our full Terms of Service and our Privacy Policy, go to

What’s New

Version 2.11.0

Bug fixes and performance improvements.

Ratings and Reviews

4.8 out of 5
7.1K Ratings

7.1K Ratings

bballer320xu ,

Good Tracking App

All in all I think it’s a great app and I enjoy using it daily.

Two suggestions for the dev team; when entering notes, make it a bit more prominent that a note was added by either coloring the notes icon or putting the note on the track page at the top. It’s easy to forget you entered one and it would be nice to see these clearly the next workout for the same exercise.

Also sometimes the “Save Set” button becomes hidden behind the “Complete” and “Next Exercise” button. Perhaps lock this button at the bottom as well as it’s easy to forget to log your last set of the button becomes hidden.

Developer Response ,

We appreciate the awesome review and feedback! We can definitely understand your points here and we've passed this feedback on to our engineers for consideration. Keep on crushing those workouts in the meantime and don't hesitate to reach out if you need us!

JM412 ,

Needs more customization and syncing

Easy to use app and great for tracking workout. However, it needs to allow some customization. I understand that when you join a program it is preloaded with the exercises, but sometimes the gym might not have the piece of equipment needed for a particular exercise. It would be nice to be able to add an exercise that may be similar. You can do this in the free body space app.

Also, unless I am just not seeing it but, why can you not change the type of set? It seems like you can only track “standard” sets. Many programs call for drop sets or rest-pause sets etc. Again, you can change this in the free app.

Lastly, I am new to the All Access app, but have been using the free app for years. Please allow syncing between the two app, so I do not have to keep using both apps during a workout. It’s nice to see your history for a particular exercise.

Developer Response ,

Thanks so much for your review! On most plans, you can exchange exercises by swiping left and selecting "swap exercise". However, this option will not be available on certain workouts, specifically super sets and circuits that are designed to be followed in a particular order. This is why some can only be marked as complete. We're always looking at adding more tracking options and this is definitely something that could be coming with a future update. We'll pass this feedback on to our developers as well as your feedback regarding Bodyspace integration.

If you're unable to track sets in a particular program, we'd like to find out more about that. Please reach out to us at so we can gather some more information.

Keep up the excellent work in he meantime and don't hesitate to reach out if you need anything!

Highlight8468264 ,

I love and hate it.

The programs are amazing, the workouts are great the variety is decent. It gives you a timer on certain programs for only the first set of the exercises and not the other sets. For example let’s say I have 2 set of circuits with 3 sets each. it will pop up the timer for the first set in both of the circuits but not the other sets. Also the videos that show how todo the exercise don’t match up with the exercise listed in the program. For example, in my current program I says todo sesaw lunges ( right leg then left leg) with dumbbells but the example video should shoulder sesaw press. It still has a lot of kinks it needs to work through.

Developer Response ,

Thanks for letting us know you're having an issue! We can definitely understand your concern with the rest timer and the videos not matching the exercise. If you can, please reach out to us at so we can gather some more information on these issues.


46.9 MB
Health & Fitness

Requires iOS 10 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© 2019
In-App Purchases
  1. All Access $8.99
  2. All Access $12.99
  3. All Access $8.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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