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Yoga-inspired workouts, healthy recipes, wellness and lifestyle tips, all in one place to help you holistically feel and look your best!

Behind Bodypeace:
This app, created by fitness and wellness expert Lizzie DeLacy, is a platform designed to help you achieve all of your personal health goals. Bodypeace combines guided workouts, healthy recipes, wellness advice, and more so you can develop into the best version of yourself!

Bodypeace exclusively offers Lizzie’s unique DeLacy Discipline method in the workouts, which range in duration from 5 to 60 minutes, and from light to intense exertion levels. Some of the quick stretches can act as a supplement to your current workout regimen to alleviate soreness and promoting recovery, while the longer sessions can represent your entire exercise routine. With the movement tutorials, you can brush up on your alignment with the top 50 movements you’ll find in one of Lizzie’s workouts. Filter the sessions by body part to focus on targeted areas in order to meet your fitness goals with simple to follow instructions.

We’re firm believers that you can’t outrun your fork! Make the most of your exercise regimen with Lizzie’s healthy, clean-eating recipes and nutrition-focused blogs. With her degree in nutrition, Lizzie has always loved food, cooking, and meal prepping for her select group of clients. Now you too can eat in a way that nourishes your body, learning more about nutrition through the Discover section of the app.

Wellness and Lifestyle:
Making changes to your lifestyle can be challenging, and we believe that having as many resources as possible can keep you motivated on your journey. That’s why we’ve incorporated a free community section where you can access blogs, Lizzie’s e-book, healthy tips, and more! New content is uploaded weekly to encourage your growth. In addition to diet and fitness, the free community content covers topics ranging from stress reduction to current wellness trends to Lizzie’s tips for success!

Additional Features:
- Each member gets a specially curated “For You” section under sessions, where we’ve selected the sessions Lizzie suggests you start with based on information you gave while signing up.
- No WiFi? No problem! Download video content to watch offline anytime, anywhere.
- “Like” sessions, movements, and community videos so that they’re readily available under your “Faves” tab for later.

Let’s Start a Movement Together!

Terms Of Use: https://www.mybodypeace.com/terms-of-use/

What’s New

Version 3.0.0

Check out our new featured section for this month’s highlighted sessions. We’ve also updated our look for a more streamlined experience.

Ratings and Reviews

4.3 out of 5
18 Ratings

18 Ratings

Benda777 ,

Love It!!!

So much variety. I love it!! Most of the time I do not complete at home sessions. I get bored. Not with these. Lizzy is so great to listen to and kept me engaged throughout the workout. Her instructions were easy to follow through the transitions. Her peaceful voice is just a breath of fresh air. I love the mixture of content also. Looking forward to learning more as I go!

Developer Response ,

Thanks so much for the kind words! Lizzie is passionate about helping others become the best versions of themselves. Remember, if you ever have a question / suggestion, feel free to reach out using the “contact us” feature on the app. We love hearing from our members!

N_G2020 ,

New comer loves the app

I’m the guy who always makes the Lent promise of becoming more active and like most I don’t stick to it. I also am not very tech savvy so when I have to commend Bodypeace on their ease of use, extensive content and just overall a fun experience. I am happy to say that I have not quit my Lent activities yet. Thanks Bodypeace.

Developer Response ,

We are glad we could be a part of your renewed commitment to wellness and hope that you will stick with it long after Lent. We take a lot of pride in the simple functionality of our app and it gave us a big smile to know we accomplished this goal based on your experience. Keep moving!

PappasMatthew ,

Just what I needed!

I downloaded this app during the ‘quarantine’ since I was looking for some at home workouts. I’m a week in now and so far I love the app. The videos are really helpful and easy to follow along. I am planning to continue using it once the stay at home orders are lifted.

App Privacy

The developer, DeLacy Wellness, LLC, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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