Bodyweight Diet

Name: Bodyweight Diet
Rating: 3.5 (16 reviews)
Author: Wonderville

Bodyweight Training

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

16 Ratings
Ages

4+
Years
Category

Health & Fitness
Developer

Wonderville
Language

EN
English
Size

70.2
MB

iPhone

Bodyweight Diet – Lose 1 KG Per Week and Keep It Off! Looking for a proven, sustainable way to lose weight and transform your health? The Bodyweight Diet app combines Bodyweight Training and Intermittent Fasting to help you lose 1 kg per week – Money-Back Guarantee! Why Choose Bodyweight Diet? Choose your journey with our 4, 8, or 12-week programs, all designed to deliver fast and lasting results. Follow the program 100%, and if you don’t lose 12 kg in 12 weeks, we’ll give you your money back – no questions asked! What’s Inside the App: Complete Fitness & Nutrition System: • Tailored training routines including Bodyweight, Mini Bands, Suspension Bands, Dumbbells, & Gym Workouts. • 400+ exercises with easy-to-follow video guides. • All-inclusive fitness package: Training, nutrition, fasting, power walking, and motivational challenges. Personalized Nutrition Plans: • 400+ delicious recipes designed for various dietary needs: • High-Protein • Low-Carb • Gluten-Free • 5-Ingredient Meals • Vegan & Vegetarian Options Ultimate Tracking Tools: • Effortlessly monitor your daily steps and fasting windows to maximize results. • More tracking features coming soon to enhance your progress. Lifetime Membership – One-Time Payment: • Pay once and enjoy unlimited access to the app and all future updates. • No hidden fees. No subscriptions. Exclusive Member Benefits: • Discounts on Bodyweight products, training trips, and Bodyweight Diet Coach certification. • Free access to specialized programs: Running, Flexibility, Glutes, Movement, and more. Expert Support & Motivation: • 26 newsletters per year packed with training tips, fasting advice, nutrition guidance, motivation, and more. • Dedicated support with responses within 24 hours. Become a Certified Bodyweight Diet Coach Turn your transformation into an income! After completing the program, become a Certified Bodyweight Diet Coach and help others achieve their goals while earning extra money each month. • Simple, flexible training that fits your schedule – just 30 minutes per day, for a total of 7 hours.

Ratings & Reviews

3.5

out of 5

16 Ratings

Appletv please
01/12/2017

Todd 1
Enough said
Appletv please
01/12/2017

Todd 1

Enough said
Very Customizable; Best Free App I’ve Used
08/09/2022

JimmyJimmison
I have tried 4 different *top* apps. for suspension trainer workouts. Without paying for a subscription, this is hands down the best app. If you want to pay to have someone create new workouts each week for you then this review won’t help. However, if you want customizable features, create-your-own workouts, and access to numerous pre-set workouts, this app beats all the rest in my opinion. The videos demonstrating the workouts are top notch and the instructions are super clear. The only thing I would suggest is to be able to add an exercise not from the list. Sort of like a “pencil in” option for those who want to get the most out of the app and their own exercises.
Very Customizable; Best Free App I’ve Used
08/09/2022

JimmyJimmison

I have tried 4 different *top* apps. for suspension trainer workouts. Without paying for a subscription, this is hands down the best app. If you want to pay to have someone create new workouts each week for you then this review won’t help. However, if you want customizable features, create-your-own workouts, and access to numerous pre-set workouts, this app beats all the rest in my opinion. The videos demonstrating the workouts are top notch and the instructions are super clear. The only thing I would suggest is to be able to add an exercise not from the list. Sort of like a “pencil in” option for those who want to get the most out of the app and their own exercises.
A weak replacement
11/12/2024

Fudge_brownie
Tested this app for four sessions. Using as a replacement for Fitify after they reinvented themselves and dropped their paid apps on suspension bands.This app has many of the same exercises and a nice method of organizing and timing. There are some design flaws that became too annoying. Pausing the screen only allows starting from the beginning. No ability to skip an exercise or reorder the exercises.The killer is the audio. Starts out fine, then starts missing prompts and finally stops completely. The only way to time an exercise is to watch the screen.
A weak replacement
11/12/2024

Fudge_brownie

Tested this app for four sessions. Using as a replacement for Fitify after they reinvented themselves and dropped their paid apps on suspension bands.This app has many of the same exercises and a nice method of organizing and timing. There are some design flaws that became too annoying. Pausing the screen only allows starting from the beginning. No ability to skip an exercise or reorder the exercises.The killer is the audio. Starts out fine, then starts missing prompts and finally stops completely. The only way to time an exercise is to watch the screen.
Excellent program
09/22/2020

OzinTX
I workout everywhere and videos don’t work for me. This program is simple in operation and versatile in range of exercises. It let me transfer all my weight routine and found equal solutions for straps. I just need to get used to the new format.
Excellent program
09/22/2020

OzinTX

I workout everywhere and videos don’t work for me. This program is simple in operation and versatile in range of exercises. It let me transfer all my weight routine and found equal solutions for straps. I just need to get used to the new format.

What’s New in This Version: • Enhanced tracking tools for better progress monitoring . • Expanded workout library with over 400 exercises. • Fresh recipes 400+ and customized meal plans. • Weekly motivational challenges to keep you inspired. Start Your Journey Today! Download Bodyweight Diet and discover the most effective weight loss program available. Fast, effective, and backed by our money-back guarantee.

Version 1.3.7

06/11/2025

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What’s New

Version 1.3.7

App Privacy

Data Used to Track You

Data Not Linked to You

Accessibility

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Wallet

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