Fixed a bug in the messages that could cause the app to jump back out of the messages screen when viewing or writing a message.

Major update with countless performance, stability and design improvements throughout the app.

* Fixes and improvements in the check-ins. * Various small improvements in other parts of the app.

* Improved data syncing throughout the app. * Improved Apple Health data syncing. * Improved dashboard and history widgets with new features. * Improvements to the way that photos and videos are optimized and shown in the app. * A new "Refresh all data" screen in the main app settings allows you to refresh everything in the app and automatically correct and fix any potential problems with data syncing, notifications etc. * Various other improvements and fixes.

# Preparation for the new food logger (launching later this month!). # Improved photo and video handling. # Improved AI features.

# You can now delete data from individual days when looking at your draft check-ins. # The sleep widget will now show detailed sleep phases (tap on dashboard or history settings to turn this on). # Improved data syncing, and Apple Health syncing. # Improved system for viewing plans and opening/downloading PDFs. # Preparation for the new food tracker (coming very soon!). # Other improvements and fixes throughout the app.

## Sign in with your email and password, or using Sign in with Apple, or using Sign in with Google. ## Improvements to the photo and video pickers, and better hi-res quality for photos that you upload. ## New fullscreen view for photos and videos. ## Improved syncing from Apple Health. ## Improved timezone support, especially for distant timezones (Australia etc). ## Design improvements throughout the app. ## Other improvements throughout the app. ## Bug fixes.

- Updates and improvements throughout the app.