BrainWave: 37 Binaural Series‪™‬ 4+

Focus Relax Meditate Sleep ‪™‬

Banzai Labs

Designed for iPad

    • $5.99

Screenshots

Description

37 Advanced Multi-Stage Brainwave Entrainment Programs for Focus, Relaxation, Meditation & Sleep. Includes 'Pure Tones' with 20 specific frequencies including 40 Hz Gamma

Advanced Binaural Brainwave Entrainment combined with Ambient Music, Nature Sounds, Other Audio Apps or your own iTunes Music. * Includes Multi-Stage Binaural Programs for Sleep, Focus, Memory, Energy, Positive Mood, Power Nap, Deep Sleep, Motivation, Confidence, Anxiety & Stress Relief, Relaxation, Meditation & much more! * Recommended by Stanford Neuroscientist Dr. Andrew Huberman on the Huberman Lab podcast. * Includes 'Pure Tones' to select from 20 specific binaural frequencies. * Can run alongside other apps like Spotify or Audio Book Readers * Use Included Playlist Creator to create an iTunes Playlist for each program * Headphones/Earbuds must be worn for Binaural Tones to be effective * Universal iOS app with UIs included for iPhone and iPad, so you can use it on all your devices! * Supports Family Share * No in-app purchases or subscriptions!

Different states of mind are associated with specific brainwave frequencies that would be inaudible if played directly. These frequencies can be induced in the brain by playing two different tones into each ear (binaural tones), which after being processed by the brain, are perceived as an inaudible beat matching the target brainwave frequency. As you listen, your own brainwaves fall into step and synchronize with this frequency.

BrainWave uses low, mid, and high frequency ranges of Delta, Theta, Alpha, Beta, and Gamma binaural tones combined in layers and stages to create powerful multi-stage experiences.

- Morning Coffee
- Espresso Shot
- Morning Meditation
- Focused and Alert
- Gamma-40 Focus
- Critical Thinking
- Concentration
- Memory Boost
- Problem Solving
- Brainstorm
- Confidence Boost
- Pre-Exercise Energy
- Creativity Boost
- Positive Mood Boost
- Motivation Boost
- Euphoria
- Stress Reduction
- Anger Relief
- Calm Reflection
- Reduce Anxiety
- Deep Relaxation
- Meditation
- Lucid Dreaming
- Power Nap
- Gamma Power Nap
- Dreamy Sleep
- Deep Sleep
- Deep Slow-Wave Sleep
- Deep Sleep with Wake-up Stage
- Dreamy Sleep with Wake-up Stage
- Headache Relief
- Hangover Relief
- Yoga Meditation
- Alpha Relaxation
- Theta Meditation
- Night Meditation
- Night Reading

Pure Tones - Select from the following binaural frequencies:

1 Hz - Deep Delta
2 Hz - Low Delta
3 Hz - High Delta
4 Hz - Low Theta
5 Hz - Mid Theta
6 Hz - High Theta
7 Hz - Low Alpha
8 Hz - Low-Mid Alpha
10 Hz - Mid Alpha
12 Hz - High Alpha
14 Hz - Low Beta
18 Hz - Low-Mid Beta
20 Hz - Mid Beta
25 Hz - High-Mid Beta
30 Hz - High Beta
35 Hz - Low Gamma
40 Hz - Gamma
60 Hz - Mid Gamma
80 Hz - High-Mid Gamma
100 Hz - High Gamma


* Backgrounds *

- Beach Surf
- Ocean Waves
- Ocean Waves 2
- Rain & Thunder
- Atmospheres: Serenity
- Atmospheres: Awakening
- Atmospheres: Space
- Atmospheres: Drifting
- Atmospheres: Peace
- Atmospheres: Floating
- Atmospheres: Soaring
- Medium Rain
- Light Rain
- Waterfall
- Flowing Creek
- Pink Noise
- Forest
- Flow
- Solar Waves

* BrainWave's binaural tones are helpful for Tinnitus as it provides an audio mask for tonal Tinnitus while also reducing the neural hyperactivity that underlies Tinnitus.

* Do not use Binaural tones while driving or operating machinery

What’s New

Version 10.0.3

Thanks for making BrainWave the #1 Ranked Binaural App for 14 years! * One-time purchase with No Subscriptions or In-App Purchases * Targets 40 Hz with the "Gamma-40 Focus" program. * Headphones/Earbuds are required for Binaural Tones to be Effective. * This update includes UI improvements for iPad. The 10.0 update also includes several new settings as well as new binaural programs and background audio. * New version 10 options in General Settings, accessed by tapping the wrench-button on the main screen:
* Reduce Other App Volume - Option to enable audio ducking which instructs iOS to reduce the volume of other apps by 50% while this app is playing. iOS does not allow the volume reduction to be customized.
* Wave Amplitude Boost - Option to boost the amplitude of the binaural carrier waves by a fixed amount to provide an additional increase in volume. This option is provided as an on/off toggle setting.
* Carrier Signal (2 Options)- Option to switch between the default low-frequency binaural carrier wave and a medium carrier wave of ~250 Hz. This will not alter the frequency of the binaural tones. Example: A 1 Hz tone on a low-frequency carrier uses 121 Hz Left and 120 Hz Right, but with a Mid-carrier uses 221 Hz Left and 220 Hz Right.
* Option to export time spent listening to Relaxation and Meditation programs to the Apple Health App as Mindful Minutes.

* New Programs *
- Gamma-40 Focus
- Delta Slow-Wave Sleep

* New Backgrounds *
- Brown Noise
- White Noise
- Energy Flow
- Solar Waves

* Many people have asked which binaural program stimulates 40 Hz Gamma brainwaves after Stanford Neuroscientist Dr. Andrew Huberman recommended this app on his Huberman Lab podcast. The Gamma-40 Focus program in 'BrainWave™ - Advanced Binaural Programs' specifically targets 40 Hz gamma waves.

* Combine Brainwaves with Ambience and Another App by selecting background mode 'Ambience + Other App' * To use Another App for the Background Audio choose 'Other App'.
* When using background modes that allow other audio apps or iTunes Music to be playing Lockscreen controls will only affect iTunes or the other app.
* If the audio stops when the app is backgrounded or the screen locks please restart the device with a full shutdown as this is the result of low RAM memory which causes iOS to suspend background audio.

* How it Works *

During the entrainment process, two different carrier tones are played into the left and right ears. The frequency difference between these tones matches the brainwave frequency of the target state of mind. The listener will hear these carrier tones as an audible tone, however, when processing these two different tones the human brain will perceive the small frequency difference between the tones as an inaudible periodic beat. When exposed to this beat the listener's brainwaves will begin to synchronize with the beat frequency. What allows the human brain to perceive this beat is our directional hearing system, located in the brain stem. The brain's directional hearing system calculates frequency shifts between sound entering the left and right ear to quickly locate the direction of a sound, but when that difference is rhythmic, as with binaural tones, the brain synchronizes with the pattern. This process is more effective in the presence of background noise or ambience, which allows humans to hear and locate even subtle sounds.

As an example, the human ear can't directly perceive the .5 - 2 Hz Delta-wave frequencies associated with deep sleep because it is well below the human hearing range, but if you wear headphones or earbuds with one side playing a 135 Hz tone and the other playing a 136 Hz tone your brain will perceive the 1 Hz difference between those frequencies as a periodic beat, in this case matching a low delta wave frequency associated with sleep.

Warning: Do not use BrainWave while driving or operating machinery.
Note: If your vehicle Auto-Plays connected devices use the Ambience+Other background mode.

Ratings and Reviews

4.9 out of 5
10.6K Ratings

10.6K Ratings

ddp1966 ,

I'll Be Using This App Often.

I've had this app on my phone for sometime, with the intention of using it as an aid for parasympathetic body work. I finally started using it yesterday. I've been listening to it now for a few hours (Deep Relaxation with Peace background), and so far I'm impressed with how well it works.

I typically feel overwhelmed by the numerous things that need to be accomplished, which leaves me feeling anxious and rushed. This particular combo has really helped me to slow down today and not feel so uptight, which sadly, is not easily accomplished. I use other modalities to shift my body into parasympathetic mode, but I can't seem to stay there. This program seems to be helping dampen down triggers that cause my body to shift into sympathetic state inappropriately.

I look forward to trying the other programs. I hope the results are as impressive and useful. Even if they aren't, the results I'm experiencing today made downloading this app one of the best tools I've acquired to step away from the perpetual, health destroying, running myself ragged mindset that our culture has ingrained in us.

_r3dd ,

Trippy!

This thing blows my mind! The first time I used it I was like "No way!" As I kept using it I discovered that it is literally the only way I am able to fall asleep nights when my mind is so full of thoughts and my anxiety is running rampant! I hate the way sleep aids make me feel like I've been run over by a freight train. I recently switched from using "Deep Sleep" to "Dreamy Sleep" and had the craziest dreams! I normally can't remember my dreams and I was actually able to recall quite a bit of them. Unfortunately last night, I dreamt that I faked the death of my dog last year and I felt like it lasted the whole night so I think I'll be switching back to "Deep Sleep" :( Awesome product though. My *only* complaint is that I wish there were more ambiance options or the ability to use it with Pandora. You can use your own music but I don't have much personal music on my phone so I am limited to using the app's ambiance tracks and they get old after a while. Highly recommend!

kmomo7 ,

Practically Perfect

I use this all the time. It is great to get to sleep when suffering with insomnia, pain relief for fibromyalgia or migraine, force a nap when you know you will need it but can’t stop thinking, jet lag wake or sleep, tinnitus, energy meditation (ahhmaaazzzing!!!), or just quiet your ADD when you need to focus. SO MANY USES!!

I love the ambient noise that comes with the app- especially ocean waves. Love that you can use itunes, but usually don’t find it necessary. I also love the slick looking super-intuitive dashboard.

The only improvement it is needs better control on fade in/fade out during programs and at the end of programs. I have the fade toggles set, and only use the app’s ambient sounds, but they are not always working properly. The abrupt stop and start is especially jarring when you are attempting deep sleep- similar to vertigo feeling as you are just falling asleep and you jump suddenly, but without the physical jump- lol. Also integrated glossary within descriptions would be awesome, eg, why gamma for this particular program or beta for that one? What does it DO? Talk nerdy to me.

App Privacy

The developer, Banzai Labs, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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