With the BreathBalanz method, you sleep better, get healthier, get more energy, and no more (chronicle ) hyperventilation because it helps you to improve your breathing pattern.
What can you expect:
1. A unique 80-day training program designed to help your diaphragm work optimally again.
2. A validated symptoms list in which you can monitor your progress every week.
3. A body scan that explains the symptoms.
4. Measuring your breathing frequency so that you gain insight into this.
5. Guidance via text, voice, sinus, or metronome.
6. You can personalize the number of times you want to inhale or exhale.
7. In addition to your own 80-day program, you will also find additional other exercises.
All this to ensure that you feel better again.
There will also be regular updates because we would like to add other features such as music and the like.
The application appears in Dutch and English first.
Better Breathing is Better Living.
*** PAY ATTENTION!
1. The BreathBalanz is not a medical device!
Read also our disclaimer: https://breathbalanz.com/en/disclaimer/ ***
2. Seek a doctor’s advice in addition to using this app and before making any medical decisions
Bugfixes and optimisations.
With Family Sharing set up, up to six family members can use this app.