Breathe by moka.care 4+
Your best anti-stress ally
moka.care
Designed for iPad
-
- Free
Screenshots
Description
Discover Breathe, a cardiac coherence breathwork tool by moka.care.
Reduce stress, promote concentration and improve your sleep with Breathe, the new cardiac coherence tool from moka.care.
Cardiac coherence in a nutshell
This technique synchronises breathing with your heartbeat, to help you relax.
The goal is to find a consistent rhythm in your breath—balancing the time to inhale and exhale.
Breathe helps you do this for 2, 5 or 7 minutes—the choice is yours.
Endless benefits
The soothing effect of heart coherence breathing is scientifically proven.
By practicing it regularly, you will reduce stress and anxiety.
You will also improve your concentration, memory and sleep.
A simple ritual with major benefits!
Ratings and Reviews
App Privacy
The developer, moka.care, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- moka.care
- Size
- 8.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- Copyright © 2023 by moka.care, all rights reserved.
- Price
- Free