Breathe to the Beat 4+
A Daily Breathwork Practice
Breathhouse, Inc
-
- Free
iPhone Screenshots
Description
Beat-driven sessions that transform anxiety and loneliness into calm and community - all in one simple practice.
Discover Breathhouse ~ Breathe to the Beat, your revolutionary path to mindfulness that combines the power of breathwork with music-driven beats. Say goodbye to boring meditation and hello to a vibrant, effective, and enjoyable mindfulness practice.
WHAT IS BREATHHOUSE
Beat-driven practice transforming anxiety & loneliness into calm and community
Life's challenges can be overwhelming. Breathhouse’s Breathe to the Beat helps you tap into your inner superpower, keeping you calm, centered, and grounded. Gain emotional flexibility, control anxiety, sharpen focus, and boost energy—all in less than 20 minutes a day.
WHY BREATHE TO THE BEAT?
- **Engaging & Effective**: Enjoy a powerful breathwork practice that keeps you engaged and delivers results.
- **Music-Driven**: Our unique approach combines breathwork with uplifting music to enhance your experience.
- **Science-Based**: Regulate your nervous system, improve cognitive function, and cultivate emotional flexibility.
SIMPLE YET POWERFUL
- **One Practice, Four Rounds**: Circular breathing, breath holds, recovery breaths, and deep dive meditation seamlessly integrated.
- **Certified Instructors**: Guided sessions by experienced professionals to ensure effective and fulfilling practice.
- **Customizable Experience**: Control voice, breath, and music volumes to create your personalized session.
FEATURES TO KEEP YOU ON TRACK
- **Practice Options**: Immersive experience with adjustable breath holds and recovery breaths.
- **Audio Customization**: Tailor the sound levels to your preference.
- **Reminders & Progress Tracking**: Stay committed with notifications and track your growth over time.
WHAT YOU’LL GET:
- **Improve Sleep & Focus**: Enhance sleep quality and cognitive function for a clearer, calmer mind.
- **Boost Energy & Resilience**: Increase stress resilience and energy levels to tackle daily challenges.
- **Cultivate Emotional Well-Being**: Experience greater emotional flexibility and overall happiness.
Breathe to the Beat is more than an app—it's a movement towards better mental health and mindfulness. Download now and start your transformative journey today!
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**Feedback & Support**
Have feedback or need support? Visit [breathhouse.us/contact-breathhouse](https://www.breathhouse.us/contact-breathhouse) or email us at hello@breathhouse.us.
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Download Breathe to the Beat and revolutionize your mindfulness journey!
What’s New
Version 1.0.2.350
Updated branding and trademarks.
Ratings and Reviews
Be here now
Love the way breathe to the beat keeps my breath tempo so that I don’t have to think about the number of seconds I’m breathing or holding my breath so that I can be more present and in the now. What a novel way to do what I do 24 hours of day every day of my life, but in a deeper expansive way that let’s me take in more oxygen and release more CO2. I love the pointers along the way that bring me back to the now. Love the change of rhythm as the rounds progress building up to a place where then there is release after. The voice and directions are very clear and the music is beautiful, and helps me keep a breath rhythm that is both relaxing and energizing and calming and fills my heart with joy. Love this app and am grateful to have come across it to remind me of my breath of life, to be fully present with what is, to allow for the flow of life and to walk me home to myself.”
Great way to start the day!
I love this app right as I wake up in the morning or when I take breaks throughout the day. It helps me get centered, calm and energized if that’s my intention. The breathing pattern is fun and accessible, I figured it out on the first try, and I love the meditation at the end. The music is unique and helps me breath to the beat. This is one of the only apps I’ve used that has breath holds. Love incorporating breathhouse into my daily schedule.
Amazing App!
I really enjoy this app! It's easy to navigate with a lovely design. As a beginner at breath work I didn't feel overwhelmed while using the app. It's very approachable. And I love that it connects music to breathwork exercises.
App Privacy
The developer, Breathhouse, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Breathhouse, Inc
- Size
- 303.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 17.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- Copyright © 2024 Breathhouse, Inc
- Price
- Free