Breathe Well 4+

Complitech

    • 3.8 • 5 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Breathe Well combines power of breath with technology to help you be calm and stress-free.

Are you stressed, overworked or depressed? There’re plenty of ways to heal them but one of the best relaxation methods is totally free. All you have to do is sit, relax, breathe and spend 10 minutes of your busy schedule doing this exercise which is called controlled breathing.

Science and studies also have shown that regular breathing exercises can help reduce symptoms associated with insomnia, depression, anxiety, stress. So, if you’ve already started practicing deep breathing exercises, then you’re on the right path.

And if not, Breathe Well has some of the best and proven ways to relax using controlled breathing exercises borrowed from centuries-old meditation traditions to try on your own.

Main aim to develop this app was to guide users for deep breathing exercises. To relieve stress and tension, one needs to balance life and practice a relaxed state of mind. We tried to merge the power of breath with technology. Breathe Well is an easy way of improving health and reducing stress and increasing energy and focus. The app lets the user guide for slower deeper breathing using music and visuals.

In the app, the exercise phases can be customized using the settings section where the user can choose the desired number of iterations and turn the sounds or music on or off as per his/her choice. Users also can set reminders for this breathing exercise.

All in all, we’ve developed an app which can help you in breathing exercises or meditation.

What’s New

Version 3.3

▪ Completely new UX - visuals & sounds
▪ Plenty of breathing exercises to try
▪ Relax mode to calm your mind
▪ Customised breathing exercises that suits you
▪ Reminders to help you stick to healthy breathing

Ratings and Reviews

3.8 out of 5
5 Ratings

5 Ratings

Vu T ,

Good app but need more customization

The app does what it says but I would like to see if I can adjust the number of seconds for breathing in or out or even disable holding the breath under a custom tab.

Don't Buy 0 ,

Free & Good

(This is not a sponsored review)
I am a big fan of breathe work. This app offers three stages for you to chose from depending on your level. It has very relaxing tones and music as you inhale and exhale. Now this app could stand to have tracking features, but for a completely free app one cannot complain too much. This app is certainly worth checking out. Ohh... & to enhance your experience you can burn some essential oils in your space and breathe in that soothing aroma while you melt away the stress.

Sneaky Little Devil ,

Hold Your Breath for 13 seconds??

reasons I cannot fathom, this breath would have you hold your breath for 13 to 20 seconds in between short 3-6 second) inhalation and exhalation.

if you're training to hold your breath for deep-sea diving, perhaps that's helpful. If you're trying to modulate your heart rate and relax, it's rather insane (and unhealthy) to hold your breath for that length of time.

Relaxation is good, but oxygen deprivation is not. This app is counterproductive it best, dangerous at worst.

App Privacy

The developer, Complitech, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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