Get your free 4-day Breathing Basics course and improve your sleep and reduce stress now!
breathesimple is your clinically proven, personal breathing trainer that will improve breathing related conditions such as sleep apnea, snoring, stress, and asthma. Just a few minutes each day will help you reprogram your breathing, using simple breathing techniques, to improve your quality of life and get a good night’s sleep.
Up to 80% of adults have bad breathing habits. These affect key functions in our body and may lead to disturbed sleep, sleep apnea, snoring, poor health, and reduced quality of life for both the sufferer and their partner. Daily breath training retrains your brain to remove these bad breathing habits, which in turn will help you sleep better, feel more alert and have more energy to live a more fulfilling life.
The Breathing Basics course is completely free and will teach you the fundamental techniques of good breathing. As part of this course your current breathing behavior will be measured and at the end of the 4-day course you will get a free report comparing your breathing to what is expected. If your breathing could benefit from more training, you can subscribe to a personalized course designed to address the areas needing most attention.
Your personalized course will guide you through daily training sessions to reprogram your breathing. After about 20 days you will notice significant improvement in your sleeping pattern, reducing conditions such as sleep apnea and snoring, as well as improving yours and your partner's quality of life.
WHAT THIS BREATH TRAINING APP DOES
breathesimple teaches you how to breathe properly. Breathing correctly not only improves sleeping conditions such as sleep apnea and snoring to improve sleep quality but can also have huge benefits to our general health and wellbeing.
The breathesimple training exercises are clinically proven to reprogram your brain and how it automatically controls your breathing, 24 hours a day even when you are asleep. While you are awake, good breathing behavior makes us more able to control stress as well as feeling more energized. Good breathing also has benefits for athletic performance.
WHAT YOU’LL GET
- Access to free 4-day Breathing Basics Course
- Free report showing how you currently breathe
- Personalized breath training course and improvement targets
- Track your progress day by day
- In-depth talks on the science of breathing
SUBSCRIPTION PRICING AND TERMS
breathesimple offers two auto-renewing subscription options:
- $9.99 per month
- $79.99 per year
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed.
breathesimple also offers a one-off lifetime subscription which is paid upfront at $199.99 with unlimited access to breathesimple training forever.
Read the terms and conditions here
- minor bug fixes
- algorithm improvements
Ratings and Reviews
Amazing experience. Really helped me breathe better and improved my sleep.
Fascinating! How they can use the phone camera to measure my functioning!
I work in mental health and this is a great app to recommend to clients of all ages to improve their breathing, stress levels and overall wellness. Definitely recommend to anyone looking to work on their breathe as a way to combat stress, trouble sleeping and other concerns. This app trains your brain for optimal breath and relaxation.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
- Halare Inc
- 119.7 MB
- Health & Fitness
- Requires iOS 12.1 or later.
- Requires iPadOS 12.1 or later.
- iPod touch
- Requires iOS 12.1 or later.
- Age Rating
- © 2020 Halare, Inc.
- In-App Purchases
- Monthly Subscription $9.99
- Annual Subscription $79.99
- Lifetime Subscription $199.99
With Family Sharing set up, up to six family members can use this app.